INGREDIENTS:
3 cups almond flour
1 teaspoon baking soda
2 tablespoons arrowroot powder
½ teaspoon cinnamon
4 eggs
1/2 cup whole milk or almond milk
2 tablespoons vanilla extract
1/3 cup organic cane sugar
1 large or 2 small ripe bananas, chopped into small pieces
Butter to grease griddle
DIRECTIONS:
In medium bowl, whisk together first 4 (dry) ingredients. In blender, place eggs, milk, vanilla extract, and sugar and pulse a few times until combined. Add in dry ingredients from bowl and blend until combined. Add banana pieces and pulse once or twice.
Heat butter on griddle and ladle ¼ cup of batter per pancake. Flip when edges begin to look dry and tiny bubbles burst on surface. Cook until batter in middle of pancake is no longer raw. Serve with fresh fruit.
Suzy Cohen, has been a licensed pharmacist for over 30 years and believes the best approach to chronic illness is a combination of natural medicine and conventional. She founded her own dietary supplement company specializing in custom-formulas, some of which have patents. With a special focus on functional medicine, thyroid health and drug nutrient depletion, Suzy is the author of several related books including Thyroid Healthy, Drug Muggers, Diabetes Without Drugs, and a nationally syndicated column.
