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You Pay the Price if Your Doctor Misdiagnoses You

I bet you’ve been told some pretty awful stuff by your doctors over the years. Maybe they’ve told you that you’re crazy, or that you have depression or bipolar.  Maybe they’ve written off your symptoms to normal aging or menopause, or that your anxiety, fatigue or brain fog are all in your head. I felt […]

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Brain Saving Foods and Spices

The biggest fear that older people face is Alzheimer’s disease, where memory and cognition begin to fade. I recently reviewed a client’s list of medications and he was taking two drugs to preserve brain function, Aricept and Namenda. These drugs are useful to some degree, but I feel that there are foods, spices and herbs […]

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Why You Shouldn’t Eat Leftovers or Fermented Foods

This whole article was inspired by my General Contractor Greg, who I helped feel better with one simple tip. I told him to by stop drinking kombucha every day.  It dawned on me that many of you think fermented foods are good for you. Another friend of mine Missy, gets migraines several times a month […]

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We All Have Some Degree of Autoimmune Disease

It’s a scary thought isn’t it that you could have autoimmune dysfunction even though you may not have been diagnosed with a disorder yet.  If you take my article to your physician today, they’ll tell you autoimmune disease is “rare” and here I’m saying I think all of us have some degree.  I’m not crazy. […]

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Get Pylori Out!

You may have an infection, but unfortunately you could be dismissed if you don’t have the classic signs. There are many conditions tied to H. pylori and doctors only pick it up if you are symptomatic, meaning you have heartburn, stomach pain or ulcers. A lot of you suffer with disturbing problems such as diarrhea, […]

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Coconut Water and 9 Other Brilliant Ideas to Prevent or Reverse Diabetes

Here’s a surprise. Brand new research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human study. Nevertheless, many animal model studies extrapolate to humans so don’t dismiss the research just yet okay?! The rats in the study […]

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5 Truly Awesome Ways to Boost Immune Function

Ever wonder why you get sick? It’s due to your immune system working properly. People who never, ever get sick boast with pride, “I never get sick!” but this is not necessarily a good thing. It could mean that their immune system has been run over by a Mack truck (hijacked by a chronic low-grade […]

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The medicine your doctor never told you about (but should have)

Low dose naltrexone or LDN is the prescription medication that every doctor has heard of, but never prescribes. Regular naltrexone (not low dose) is used for heroin addicts, alcoholics and opiate withdrawal. I think that’s why doctors don’t really think about it, it’s for people with drug addiction.  That said, the low dose version of […]

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Help for Hashimoto’s and Hypothyroidism

Dear Suzy, I listened to your Thyroid Summit last June and heard the different doctors talk about medicine but I’m still unsure what I should be taking. I have Hashimoto’s and don’t do well on Armour.   Can you tell me what is best for me? –J.C., Chicago, Illinois Answer: As a pharmacist, I know […]

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Thyroid Hormone Help: How To Boost Your Thyroid Naturally

Dear Pharmacist, I’m very tired and weak without my thyroid medicine. Now, I’m concerned about the thyroid shortage and worried that there will not be medication for me. What else can I do? – M.K., Gainesville, Florida Click To Read This Article

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