Folate Predicts Your Personality and Brain Power
Today canfolate can alter your personality! Everyone knows how important B vitamins are, especially for energy and nerve health. One of the most famous vitamins is B9 or what you see…
Today canfolate can alter your personality! Everyone knows how important B vitamins are, especially for energy and nerve health. One of the most famous vitamins is B9 or what you see…
This article is about brain health and memory. Before I get to that, let's talk about what's been in the news. Several dozen people have died while on vacation at different…
Berberine is extracted from various different trees including a shrub from the "berberis" family. You may have heard of goji berries those come from the Japanese Barberry tree. Berberine is different,…
Depression is just a word to those until they experience it. Then it's hell. First let me say I am not a fan of medicating normal, regular sadness that we encounter…
MRI Contrast was originally pitched as something that is temporary, something that leaves the body! But today we know that isn't so. Gadolinium is a type of MRI contrast and one…
Caffeine is the number one stimulant and psychoactive drug in the world! Would it surprise you to know that caffeine helps ADHD and that caffeine works similarly to medications that treat…
Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality…
Almost everyone knows what prunes are for: they help get you going! Your parents probably kept them in the cabinet, and offered them to you when you were a kid. Prunes…
Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what is shocking is how dangerous a…
Don’t you hate it when you’re introduced and you can’t remember the person’s name? What about remembering whether or not you already told someone that story? It’s like one day you…