Before you reach for that salt shaker, you need to know that the kind of salt you eat matters. The typical table salt found in almost all kitchens and restaurants is similar to the industrial
Do you just basically accept that you have a lot of gas, cramps or belly bloating? Stop accepting that. Do you hurt and deal with chronic pain syndromes like migraines, fibromyalgia, back pain or nerve
Soap makers now have to get their junk out because plain soap works just as well and without risk. Manufacturers were ordered by the FDA to pull out 19 different chemicals from their body wash,
The other day I was reading an article that discussed histamine as it pertains to allergies to pollen, like sneezing and itchy eyes. It made me realize that almost everyone assumes histamine causes allergies and
Here’s a surprise. Brand new research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human study. Nevertheless,
Dear Readers, I've written before about “fountain of youth” hot spring waters which are super rich in minerals and sulfur compounds. These substances penetrate the skin and relieve muscle aches/spasms, arthritis and skin rashes...
Dear Pharmacist, I have fibromyalgia, uterine fibroids, fibrocystic breasts and endometriosis. I fired my old doctor, because I wasn’t getting any better. My new doctor prescribed bio-identical hormones, iodine tablets, and a strong multi-vitamin. I’m eating ground flax seeds thanks to your recent column. Am I missing something? I’m still uncomfortable. –E.W. Sacramento, CA