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What To Do When Your Brain Feels Weird

Dear Pharmacist, I have brain fog, attention deficit and a general feeling of disconnection to the world. I take the drugs Provigil, Zoloft and Clonazepam. I also take vitamins but nothing helps. I see a psychiatrist who says I’m just depressed from my divorce.  Honestly, I’m not, I’m pretty normal but my brain feels weird.  […]

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14 Essential Oils for a Healthy Thyroid

Many of you are taking thyroid supplements or medications already, but you might consider adding one more thing into your thyroid health regimen.  Simple is best, and there’s nothing more simple or pure that I can think of than essential oils, which are basically extracts from flowers and plants. The medical community never used to think much […]

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You Pay the Price if Your Doctor Misdiagnoses You

I bet you’ve been told some pretty awful stuff by your doctors over the years. Maybe they’ve told you that you’re crazy, or that you have depression or bipolar.  Maybe they’ve written off your symptoms to normal aging or menopause, or that your anxiety, fatigue or brain fog are all in your head. I felt […]

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Akathisias Make You Want to Jump Out of Your Skin

People have killed themselves over this condition but unfortunately, to the regular person, it is nothing more than a word… until you experience it first hand. The sensation of akathisia varies from person to person, and the way you experience it can change every few minutes or hours. Psychiatrists or other practitioners who don’t understand […]

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Health Problems That Clinton and Trump Might Expect

I’m interested in politics so when I got hold of the presidential candidates medication list, I naturally scrutinized it. I am really interested to see what our nominees are taking because it gives me a glimpse into their overall health. Because I study drug nutrient depletion, I know what nutrients are lost when you take […]

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5 Medicinal Ice Cube Recipes to Help You Lose Weight



I bet some of you drink pure filtered water and try to get your friends and relatives to do the same but they won’t listen. Drinking water instead of soda can be the fastest, simplest way to lose weight and improve health. Why? 

Because we all need fresh water to dilute poisons in our body […]

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9 Tips to Improve Energy and Stop Thyroid Problems



#1 There are many “thyroid bombs” and cigarettes are one of them. Smokers have lower serum TSH and higher free T4 and free T3 levels than non-smokers, which makes it look like you don’t have thyroid disease even when you do. #2 Drive old cars.  The new ones are off-gassing all the bromide and that’s […]

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Why You Shouldn’t Eat Leftovers or Fermented Foods

This whole article was inspired by my General Contractor Greg, who I helped feel better with one simple tip. I told him to by stop drinking kombucha every day.  It dawned on me that many of you think fermented foods are good for you. Another friend of mine Missy, gets migraines several times a month […]

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Why Your Hair is Falling Out and How to Fix It


I went to my favorite make up store Sephora and took note of several women buying expensive hair serums and shampoos to deal with hair loss. I didn’t want to be off-putting and approach them with better suggestions, so I writing today’s article instead. 

Save your money good grief! Most of those ingredients listed on […]

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Methylation & Your Telomeres

Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a very interesting part of your body that provides insight into longevity. It’s called a telomere. Research suggest these telomeres which cap the end of our DNA impact how […]

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