Get a Hot Bod with 7 Thermogenic Foods

2017-06-05T18:33:50+00:00

The fastest way to lose weight is to exercise more and shrink your portions at each meal. Some of my friends in Florida who like hitting the all-you-can-eat buffet hope to burn fat at the

Get a Hot Bod with 7 Thermogenic Foods 2017-06-05T18:33:50+00:00

14 Essential Oils for a Healthy Thyroid

2017-02-16T15:18:22+00:00

Many of you are taking thyroid supplements or medications already, but you might consider adding one more thing into your thyroid health regimen.  Simple is best, and there's nothing more simple or pure that I can think

14 Essential Oils for a Healthy Thyroid 2017-02-16T15:18:22+00:00

How Some Pain Killers Also Kill Your Pleasure


2016-10-07T18:32:56+00:00

There is a strong divide among users of prescription pain killers and those who are opposed to them. I’m referring to opiate analgesics such as oxycodone, hydrocodone, codeine and others. The street drug heroin is

How Some Pain Killers Also Kill Your Pleasure
 2016-10-07T18:32:56+00:00

The Case Against Kale

2016-03-21T17:54:08+00:00

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it). Suzy: Ma, c’mon, I don't want a

The Case Against Kale 2016-03-21T17:54:08+00:00

11 Harmless Folk Remedies to Patch You Up

2016-02-13T19:01:47+00:00

Dear Readers: Today is going to be fun.  I’m passing along to you some of the folk remedies that readers have shared over the years.  Though there may be truth in some of them,  please don’t take

11 Harmless Folk Remedies to Patch You Up 2016-02-13T19:01:47+00:00

Get Pylori Out!

2015-09-19T04:21:18+00:00

You may have an infection, but unfortunately you could be dismissed if you don't have the classic signs. There are many conditions tied to H. pylori and doctors only pick it up if you are

Get Pylori Out! 2015-09-19T04:21:18+00:00