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How Probiotics Improve Bone Strength

 Did you hear the report a few weeks ago on Good Morning America or Fox News? The British Medical Journal (BMJ) announced the results of a major study making headline news. The headline news was “Dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that increasing calcium intake from […]

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We All Have Some Degree of Autoimmune Disease

It’s a scary thought isn’t it that you could have autoimmune dysfunction even though you may not have been diagnosed with a disorder yet.  If you take my article to your physician today, they’ll tell you autoimmune disease is “rare” and here I’m saying I think all of us have some degree.  I’m not crazy. […]

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The Case Against Kale

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it). Suzy: Ma, c’mon, I don’t want a goitrogen. Mom: Hah? Why don’t you like going to the gym? Suzy: No ma, I said goitrogen!  I like going to the […]

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Hidden Food Additives & Gluten

Dear Pharmacist, I heard your lecture on free “The Gluten Summit” last week and was shocked to find out I take gluten every day in my medicine, and I’m a Celiac. Can you write more about this food additive? –P.M., Austin, Texas   Click To Read This Article

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LIST OF GLUTEN-FREE MEDICATIONS, AND VITAMINS

Certain name brands, including physician-formulated brands, work extremely hard to keep their products free of common allergens, including gluten. I can’t vouch for every single product for every category, but there are companies worth paying extra for because they are “cleaner” in terms of common allergens, binder, fillers and other excipients. Among the best are: […]

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LIST OF GLUTEN-FREE MEDICATIONS, AND VITAMINS

All of the following medications are gluten free unless otherwise noted   Certain name brands, including physician-formulated brands, work extremely hard to keep their products free of common allergens, including gluten. I can’t vouch for every single product for every category, but there are companies worth paying extra for because they are “cleaner” in terms […]

Read full story

Hidden Food Additives & Gluten

  Dear Pharmacist, I heard your lecture on free “The Gluten Summit” last week and was shocked to find out I take gluten every day in my medicine, and I’m a Celiac. Can you write more about this food additive? –P.M., Austin, Texas   Answer: Being gluten free myself (by choice), I am frustrated with […]

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