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Benzodiazepine Dangers and Lies

You know how you can warn a kid not to touch a hot stove, but he’ll do it because he has to learn “hot” for himself?   It’s the same with some medications. Despite numerous warnings about the risks associated with certain long-term prescription drug use, people still use them for months and even years! The […]

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5 Minute Health Hacks

Pimple– Put a dab of essential oil of tea tree on it.  Or put a dab of bentonite clay on it (mixed with water) you want a clay paste. You can do both back to back (tea tree then clay mask). Can leave the dab on there overnight. Foot cramp or Charlie horse– If these […]

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Akathisias Make You Want to Jump Out of Your Skin

People have killed themselves over this condition but unfortunately, to the regular person, it is nothing more than a word… until you experience it first hand. The sensation of akathisia varies from person to person, and the way you experience it can change every few minutes or hours. Psychiatrists or other practitioners who don’t understand […]

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Coptis May Help MARCoNS, Hashi and Diabetes

Sometimes I come across the weirdest things that are amazingly helpful, like Coptis chinensis.  This herb is used frequently in Chinese medicine (Huang Lian), especially to treat diabetes.  One constituent was shown in 2016 in a study (Journal of Food and Medicine) to prevent formation of Advanced Glycation End (AGE) products which basically age you […]

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8 Ways to Save Your Brain, Learn Faster & Calm Down

Last December, I forgot where I parked my car at the mall and I had to go find a security  man to drive me around and find it. Well, that’s embarrassing.  At first I thought someone stole my Subaru, but that just didn’t make sense. Who would steal the 4 year old dirty one, I […]

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Rules for Using Essential Oils

IT STARTS TODAY A free online event, you just need your computer or device to listen so please go sign up for the biggest summit of 2015 on essential oils: CLICK HERE. No joke, I probably have more than 18 little bottles of essential oils in my house. They are in every room, on top of […]

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These Herbs Work Like Medicine

Dear Pharmacist, What are popular medications, and their natural counterparts? –A.T., Dallas, Texas Answer: This is a great question, and there’s a lot of different things that come to mind. For example, when I think of popular medications, I think of allergy drugs (antihistamines), pain relievers, antacids, blood pressure drugs, cholesterol reducers and sleeping pills.  […]

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Prescription Sleeping Pills and Natural Remedies for Rest

Prescription Sleeping Pills and Natural Remedies for Rest Dear Pharmacist, What are the best medications to help me sleep? I’ve tried all the natural remedies, I need something stronger!  –V.E., Sacramento, California Answer: Why, as a nation, do we have trouble sleeping? It should be such a natural act. I urge you to find the […]

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The Insomniac’s Dream Come True

Dear Pharmacist, I have trouble with prescribed sleeping pills, they make me do crazy things like sleep walk, eat and wake up family members in the middle of the night “just to chat.” What are natural options? –A.A., Superior, Colorado Answer: It depends on what kind of insomniac you are. About one fifth of Americans […]

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Thyroid Help- Selenium Helps Hashimoto’s and Grave’s Disease

First up, I should tell you I wrote an awesome book on this subject Thyroid Healthy   🙂  Dear Pharmacist, I have Hashimoto’s thyroid disease, and my husband has Grave’s. We are a perfect match because he makes too much and I make too little. Advice? –B.L., Dallas, Texas Located at the base of your throat, […]

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