Vegan Paleo Cauliflower Stuffing


INGREDIENTS: 3 tablespoons olive oil 1 medium onion, chopped 2 carrots, chopped 2 celery stalks, chopped 1 medium head cauliflower, cored and broken into small florets sea salt and freshly ground pepper 1/4 cup dried

Vegan Paleo Cauliflower Stuffing 2017-11-17T03:40:06+00:00

Cauliflower “Macaroni and Cheese”


INGREDIENTS: 1 large head cauliflower, cut into small florets 1/4 cup olive oil 2 cloves fresh garlic, minced sea salt and freshly ground pepper 1 cup half and half 3 ounces mascarpone or cream cheese

Cauliflower “Macaroni and Cheese” 2017-11-16T23:57:57+00:00

Creamy Cheesy Cauliflower Soup


INGREDIENTS: 5 tablespoons butter 1 medium head cauliflower, rinsed and broken into florets 1 large carrot, chopped 1 medium rib celery, chopped 1/2 onion, chopped 2 1/2 cups vegetable or chicken stock, homemade if possible

Creamy Cheesy Cauliflower Soup 2017-11-16T23:51:16+00:00

Garlic Roasted Cauliflower Steaks


Ingredients 1/3 cup olive oil 8 cloves garlic, minced fresh sea salt and fresh ground black pepper 1 large head cauliflower, rinsed, cored, and sliced into 1-inch thick steaks 1/4 cup freshly grated Parmesan cheese

Garlic Roasted Cauliflower Steaks 2017-11-16T23:30:49+00:00

Triple Coconut Shrimp


INGREDIENTS: 3 cups unsweetened coconut flakes 3 eggs 2 pounds peeled and deveined shrimp, tails on 1/3 cup unsweetened organic coconut milk 2/3 cup coconut flour 1 teaspoon sea salt 1/2 teaspoon cayenne pepper DIRECTIONS:

Triple Coconut Shrimp 2017-05-02T01:27:57+00:00

Double Almond Biscotti


INGREDIENTS: ¼ cup extra-virgin olive oil ½ cup organic sugar 2 eggs 2 teaspoons vanilla extract 3 cups almond flour ½ teaspoon sea salt 1 teaspoon baking soda 3/4 cup sliced unsalted almonds DIRECTIONS: Preheat

Double Almond Biscotti 2017-05-02T00:27:14+00:00



INGREDIENTS 4 avocados, scooped out 5 or 6 Roma tomatoes, chopped 1/2 bunch cilantro, chopped 1/4 cup chopped red onion Juice of half a small lemon (also grate a little of the zest into the

Guacamole 2017-04-19T00:59:45+00:00

Matcha Mint Smoothie


Matcha tea contains antioxidants that sweep away free radicals.  One cup of matcha tea contains the antioxidant equivalent of 8 to 10 cups of regular green tea. INGREDIENTS 1 1/2 cups almond milk 1 tablespoon

Matcha Mint Smoothie 2017-04-19T01:00:22+00:00

Ginger-Orange Carrots


INGREDIENTS 1 bunch carrots, peeled and sliced Sea salt 2 tablespoons butter 1 fresh orange, juiced and zested 2 tablespoons honey salt and pepper 1 teaspoon grated fresh ginger 1/2 teaspoon turmeric, freshly grated DIRECTIONS

Ginger-Orange Carrots 2017-04-14T23:32:35+00:00

Chocolate-Almond Brownies


INGREDIENTS ½ cup butter 4 ounces high-quality bittersweet chocolate (such as Valrhona) ½ cup organic sugar 1 tablespoon molasses 1 teaspoon vanilla extract 1 teaspoon almond extract 2 eggs 1 ½ cups almond flour 2/3

Chocolate-Almond Brownies 2017-04-14T23:05:38+00:00