Apple Cider Viniagrette
Ingredients for the apple cider vinaigrette 1/3 cup olive oil (or alternatively avocado oil) 1/4 apple cider vinegar 1 TBSP lemon juice 1 TBSP mayonnaise 1/4 TEA ground garlic spice 1…
Ingredients for the apple cider vinaigrette 1/3 cup olive oil (or alternatively avocado oil) 1/4 apple cider vinegar 1 TBSP lemon juice 1 TBSP mayonnaise 1/4 TEA ground garlic spice 1…
Ingredients for Keto Blueberry Muffins 1 cup almond flour (I use the super fine blend) 1 cup Red Mill brand 1:1 gluten-free flour blend (or equivalent) 2/3 cup allulose or Swerve®…
I use my air fryer for this recipe. If you bake it in the oven, it might take about 30 minutes at 375 degrees. But if you use an air fryer,…
Ingredients 1 TBSP butter 6 slices Halloumi cheese (cut into 1/4 inch slices) 1/2 - 1 TEA lemon juice Directions to make Lemon Butter Halloumi Cheese Heat butter to sizzle in…
Ingredients for Egg Drop soup 4 cups water About 1 TBSP "Better than Bouillon" extract 1/2 TEA garlic powder 1/2 TEA ginger powder 1 TBSP arrowroot powder (alternatively, 1/2 TEA xanthan…
Ingredients 2 cup almond flour 1 cup Red Mill 1:1 Gluten Free Baking Flour 4 TEA baking powder 1/2 TEA salt 3 large eggs, lightly whisked 1/4 cup of avocado oil…
Ingredients for Thousand Island Dressing ½ cup mayonnaise 2 tablespoons sugar-free ketchup 1/2 to 1 TEA allulose (or keto-friendly sweetener) - the more you put, the sweeter it is 1 -1/2…
Ingredients 4 to 6 small chicken thighs, or 2 thin chicken breasts (rinsed and dried with a paper towel) 1 cup pork rind crumbs (if you are keto, otherwise you can…
Ingredients for Caesar Salad Dressing 1 cup mayonnaise 1/4 cup sour cream 5 TBSP oil (mild olive oil, or avocado oil work well) 2 TBSP lemon juice 2 TBSP anchovy paste…
Ingredients for Keto Chocolate Chip Cookies 1/3 cup of Red Mill® 1:1 gluten-free flour or coconut flour 3/4 cup almond flour 2 TBSP arrowroot powder 1/2 TEA gluten replacement 1/2 TEA…