Archive | Supplements RSS feed for this section

Are Your Vitamins Helping or Hurting You?

Recently, I was watching the news and saw headlines that suggested taking vitamins could be dangerous for our health and I was alarmed. Truthfully, it just annoys me that snippets about this study get any media coverage at all. I don’t know one person, not one, who has been harmed by taking nutritional supplements! Since […]

Read full story

5 Supplements for Beautiful Skin

I can spot a smoker or a sun worshipper a mile away… they always look older than they are from the free radical damage that’s been done to their skin. Maybe you thought beauty was only skin deep, but it’s not. A radiant, youthful-looking face is actually an inside job. It helps to drink fresh […]

Read full story

Vitamin E is More than Skin Deep

I heard two women talking at the store about vitamin E. As one of the ladies pointed to her elbow, she said, “I squeeze a little out and rub it on this scar”. The other one said, “It’s better if you take it internally but if rubbing it on is working for you, then go right ahead.” […]

Read full story

8 Reasons to Avoid Stearate in your Supplements



Some of you watch your gluten intake, others avoid artificial colors and sweeteners.  Some of you read supplement labels, and others don’t. Today I want to teach you about magnesium stearate.  

Magnesium stearate or “mag stearate” for short is a chemical additive used by most nutritional supplement companies.  It acts as a lubricant to run machines […]

Read full story

Your Brain Loves Magnesium L-Threonate

Have you ever forgotten a word or someone’s name that you should know? It happens to all of us, but what if you frequently find that you have trouble with ‘word finding’ or you keep forgetting to pay bills or get lost easily?  Your kids will tell say you had a “brain fart” or “senior […]

Read full story

What’s in ThyroScript Thyroid Formula and Why

What’s in ThyroScript and why? Thyroid hormone supports cardiac output, a healthy heart rate, your respiratory rate, and basal metabolic rate. Problems here may cause you to feel cold, fatigued or hold on to weight. ThyroScript provides supportive nutrients for a healthy thyroid gland and improve tissue levels of thyroid hormone. DPPIV. ThyroScript contains a […]

Read full story

Reduce Inflammation Naturally with Nature’s Pac Man

Have you ever had a sore throat, been stung by a bee, or twisted your ankle? Do you have arthritis, back pain or headaches? Whenever you are in pain, even post-surgical pain, your body makes compounds in response to the injury which cause temporary redness, heat, swelling, and pain. Then naturally produced enzymes in your […]

Read full story

Berberine Offers Hope for Diabetes, Herpes and Brain Injuries

This is a true story, it is an actual email I received 3 days ago from one of you… “Dear Suzy, Five years ago this month I was to ER for emergency surgery….. Hernia cut off my colon…anyway after a year of surgeries and pain I was told I had diabetes 2 devastate me after all […]

Read full story

Holiday Stress Relievers

Tis’ the season to be … merry and jolly?  No pressure there! The holidays are in full swing and many people around this special time of year start to experience stress.  Whether you’ve overcommitted to holiday parties, financial strain to buy obligatory gifts, social anxiety, shopping baking, relationship strains (like your mother-in-law who is hard […]

Read full story

Relieve Itchy Eyes and Hay Fever Misery

Dear Pharmacist, I take loratadine all spring because of my allergies to pollen and grass. Is that the best antihistamine and are there natural ones? — S.M., Orlando, Florida   Click to Read This Article

Read full story