Post Hysterectomy Stupidity

For years, doctors have prescribed unopposed estrogen (estrogen without progesterone) to women who've had hysterectomies.  The thought process has always been, why give progesterone to patient who no longer has a uterus?   Many practitioners still

5 Supplements for Beautiful Skin

I can spot a smoker or a sun worshipper a mile away… they always look older than they are from the free radical damage that's been done to their skin. Maybe you thought beauty was

Ladies Get Your Va-va-va-voom Back

Ladies, we all know there are plenty of ways to say you’re not “in the mood”, however, if you find yourself using excuse after excuse, this could be a sign of bigger hormonal problems. It’s

The Case Against Kale

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it). Suzy: Ma, c’mon, I don't want a