Ease Depression & Anxiety Now
Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that.…
Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that.…
Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to as HRT. Sometimes the fatigue is related to hypothyroidism, or…
For centuries people, especially women have been trying to solve the problem of looking youthful past middle age. It’s very difficult because after four or five decades, our face, skin, hair…
I love herbal teas and hopefully, you do as well. I find them very tasty and healthful. We’re doing something wrong because, as a nation, we spend twice what other comparable…
Cancer, named by Hippocrates as “Karkinos” actually refers to a giant red crab in Greek mythology. Eating crab legs (something I haven’t done in years) will never be the same now…
No matter what your age, you always want to look your absolute best. Throughout my life, I’ve learned all kinds of beauty tips and tricks from reading, talking to friends, and…
Hundreds of thousands of women voluntarily opt for breast augmentation surgery. There are many reasons for that, and certainly women perceive the size and shape of their breasts to be a…
Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress. So how do you win…
October is Breast Cancer Awareness month, and so there’s no time like the present to begin making the changes necessary for better breast health. Believe it or not, you can change…
For years, doctors have prescribed unopposed estrogen (estrogen without progesterone) to women who've had hysterectomies. The thought process has always been, why give progesterone to patient who no longer has a…