Articles 2017-09-05T19:16:32+00:00

Articles

Genes, Methylation and Your Health

Today’s topic is controversial because few physicians bother to test, or interpret genetic code. But for me, I’ve seen how my own genetic SNPs as well as those of my friends have impacted their health,

Taking Statins? Beware!

Sometimes blind faith leads to a disaster, sometimes a miracle. Where will you end up? If you’re one of the millions of people diagnosed with high cholesterol, you will more than likely be given a

Gifts of Love for Your Heart

People often ask me what medications and supplements I recommend for heart health. It's not up to me. Your cardiologist has to pick your medicine based on your medical history, age and individual response. As

How to Improve Memory

You don’t get alarmed when you you lose your keys, but what if you constantly forget what you were trying to say a few seconds ago. Full blown dementia and Alzheimer’s disease is disabling and

What Works Better than Antidepressants?

You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and PTSD (post traumatic stress disorder).

Holiday Stress Relievers

Tis’ the season to be … merry and jolly?  No pressure there! The holidays are in full swing and many people around this special time of year start to experience stress.  Whether you’ve overcommitted to