Iron deficiency anemia or "IDA" is one of the most common yet overlooked health issues, affecting energy, cognitive function, and overall vitality. It is something I have dealt with myself…
The symptoms of low iron (aka iron deficiency) mimic those of hypothyroidism, and low iron levels go hand in hand with low thyroid levels. It usually occurs due to reduced…
Iron is sold over-the-counter in supplement form, but it’s a naturally occurring mineral that’s made in the body. Even though the World Health Organization considers iron deficiency the number one…
Summer fatigue... it's a thing. And every year, I hear the same thing from you guys: "Suzy, I don't know what's wrong with me." or "I feel drained by noon."…
If you’re taking an SSRI antidepressant and your sex life has gone sideways, you are not broken. You are not “old.” You are not imagining it. It is most likely…
Have you ever been told your blood work is “normal,” yet you still feel exhausted, foggy, or just not like yourself? I see this situation more often than you might…
Picture this: You drag yourself to the doctor's office, feeling like a zombie who's mainlined espresso but still can't shake the fog. Labs come back in the normal reference range,…
If you’re on Ozempic or Wegovy, (two popular GLP-1 drugs) and you’ve noticed more hair in your brush than usual… you are not imagining things. I’ve been getting emails about…
