If you’ve ever cooked using saffron spice, you know that this unique spice is flavorful and aromatic. For me, saffron is a must-have for dishes such as plain rice (or paella), soups such as chicken
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So far Nicholas Blanton has created 40 blog entries.
IngredientsBananas - 4 small ones, or 3 medium (ripe)4 tablespoon of melted butter (easy to cut this from a stick)1 tablespoon of grape or tea seed oil (for antioxidant)1 large egg1 teaspoon vanilla (or banana)
IngredientsPackage of 6 chicken thigh, washed and trimmed if desiredButter - 1/2 a stick meltedGarlic, about 8 cloves, or 1 TBLS minced garlic from the little glass jars1/4 cup fresh chopped yellow onion1 tea garlic-onion
Ingredients1 large tomato sliced1 medium cucumber, sliced thin1 ripe Avocado, slicedSalad dressing of your choiceSalt/pepper to tasteOptional: Feta or goat cheese DirectionsThis is a simple, fresh idea if you're bored with lettuce-based salads! Arrange the
Sadly, we’re hearing more about strokes and blood clots lately. Apparently, this is a rare, but possible concern with coronavirus and it is disheartening because, at first, researchers thought this virus stayed in the lungs.
People are starting to think outside the pill as they shelter-in-place, and look online for herbs and vitamins that could support immune function. As consumers become more savvy about natural plant-based medicine, we are seeing
If you’re out somewhere getting groceries for example, don’t sneeze. If you do, you might be taking your life into your hands. That happened to me last month when I sneezed in the parking lot
It’s around this time of the year, when the nights draw in and I pull out my woolen sweaters and snow boots, that I usually notice a flurry of articles in the mainstream media about
Sleeping well is critical to your immune system right now because it could help you improve outcomes for a virus, if you catch one. We know how tired we feel if we miss even one
Before I get to the meat of my blog today, I need to quickly address a couple of things. Last week, I emailed my subscribers and specifically asked what I could do right now, to