Ingredients 3 bags of fresh spinach (not frozen) 1 cups heavy cream 1/2 cup melted butter 4 cloves garlic, minced 1/3 cup leek, washed/finely chopped (alternative, scallions) 1 small yellow onion, minced 1/2 cup shiitake mushroom 1/2
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Frankincense is popular around Christmastime and the resin and oil have been used in sacred religious spaces as incense and healing treatments. The smudging or burning of frankincense resin was done during Biblical times as
By Dr. Douglas Hall For men who have not experienced erectile dysfunction, the quote below may bring about a smile. But for those who have experienced it or who are experiencing it at the present
If there’s one thing I’m sensitive to, it’s an incorrect diagnosis. Think about how many times you’ve been told you have this or that, and think about how much time, effort and money you spent
This recipe was shared with me by Jolene, my Customer Service Director. Her dear Mother-in-Law made it for the family for many years. It's moist, delicious and truly amazing. It is gluten-free. Raisins are a
I went to the Pumpkin Patch recently and video'd some information about pumpkins. Today, I'd like to write more for you because the more you know about pumpkin's tremendous health benefits, the more likely you
Ingredients 3 cups of Greek yogurt or Skyr 1 tablespoon peppermint tea (or water infused with mint) 1/2 cup granola 1 and 1/2 cup mixed berries (raspberries, blueberries or blackberries) Directions This is a very
Ingredients 6 chicken thighs - fully cooked - either boiled or grilled 1/2 cup mayonaisse (or to taste) 1 cup green tart apples, diced 1 cup celery, chopped Alternative to tart apples, use 1/2 cup
Ingredients Cheesecake Ingredients 2 cup thick Greek yogurt or Skyr 1/4 cup confectioner’s sugar 1 tea vanilla extract 1 egg 2 teaspoon of cornstarch 1/2 cup crumbled graham cracker cookies reserved for crust* Strawberry Drizzle
Ingredients 4 avocados, scooped out 5 or 6 Roma tomatoes, chopped 1/2 bunch cilantro, chopped 1/4 cup chopped red onion Juice of half a small lemon (also grate a little of the zest into the