Anxiety Depression Study

2020-09-06T02:35:25+00:00

There was a cross-sectional conducted recently (July 2020) to evaluate the relationship between selenium and iodine levels with anxiety and depression. The observational study was done with participants who had normal thyroid function (termed "euthyroid")

Anxiety Depression Study 2020-09-06T02:35:25+00:00

11 Incredible Health Benefits of White Sage

2020-04-23T21:30:47+00:00

Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the details behind sage’s purported

11 Incredible Health Benefits of White Sage 2020-04-23T21:30:47+00:00

Essential Oil Blends to Relax and Sleep

2020-04-23T21:43:24+00:00

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil, is that they contain powerful esters with constituents in them. They are wonderful for relaxation,

Essential Oil Blends to Relax and Sleep 2020-04-23T21:43:24+00:00

5 Benefits of Using a Weighted Blanket

2020-06-10T19:08:55+00:00

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

5 Benefits of Using a Weighted Blanket 2020-06-10T19:08:55+00:00

Lavender Rose Sleep Tea

2020-06-10T21:11:19+00:00

Ingredients1 Tbsp Chamomile1 Tbsp Lemon balm1 Tea lavender1 Tea rose buds/petals DirectionsHeat 2 cups of water to boiling, turn off the heat and set aside. Steep the dried herbs in hot water for 5 minutes.

Lavender Rose Sleep Tea 2020-06-10T21:11:19+00:00

Amazing Facts About Nightmares and Dreaming

2020-06-11T16:26:26+00:00

Sleeping is one of the great pleasures in life, unless you have bad dreams or nightmares. Then it’s pure misery. Many people won’t even remember dreaming, and if they do, the details are blurry. But

Amazing Facts About Nightmares and Dreaming 2020-06-11T16:26:26+00:00

Marijuana Coming to a Pharmacy Near You

2020-06-11T18:31:50+00:00

April 20th is a ‘holiday’ of sorts in Colorado called “4/20” and events generate thousands of visitors who go to various parks all over Colorado and some smoke pot in an effort to promote its

Marijuana Coming to a Pharmacy Near You 2020-06-11T18:31:50+00:00

How Your Gut Flora Contributes to Anxiety

2020-06-25T18:32:09+00:00

The symptoms of anxiety are awful.  While everyone experiences anxiety a little differently, for most people it’s like a sense of dread that never fully goes away, but looms over you like a cold, wet

How Your Gut Flora Contributes to Anxiety 2020-06-25T18:32:09+00:00
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