The Disgusting Tricks in Your Treats!😳🎃

2019-10-31T13:55:17+00:00

As Halloween approaches this year, a lot of parents plan special outings and trick-or-treating events for the kids. I used to do that too, even decorating the house a little bit with cobwebs, but it

The Disgusting Tricks in Your Treats!😳🎃 2019-10-31T13:55:17+00:00

How Fruit Acts Like Medicine

2020-06-08T18:29:46+00:00

Some people eat nothing but fruit. They are called fruitarians and being a fruitarian is something you choose. While I do not support a 100% fruit-only diet for everyone, I definitely see the virtues in

How Fruit Acts Like Medicine 2020-06-08T18:29:46+00:00

Eating Lettuce Can Make You Sleepy

2020-06-22T17:50:32+00:00

This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they?  Why not? It

Eating Lettuce Can Make You Sleepy 2020-06-22T17:50:32+00:00

How To Make Herbal Tea for Your Troubles

2020-06-11T20:49:21+00:00

We’re doing something wrong because, as a nation, we spend twice what other comparable countries spend on health care, but we have the lowest life expectancy. Worse, we have the highest infant mortality rates. Our

How To Make Herbal Tea for Your Troubles 2020-06-11T20:49:21+00:00

Creamy Smoked Salmon Cheese Casserole

2018-02-28T01:43:11+00:00

Ingredients 1/4 cup EVOO (Extra Virgin Olive Oil) or 6 Tablespoons * butter (whichever you prefer) 1 shallot, chopped (or 1/2 onion if you don't have shallots) 1 cup broccoli florets 1/2 cup organic Shiitake

Creamy Smoked Salmon Cheese Casserole 2018-02-28T01:43:11+00:00

Mediterranean Flat Iron Steak and Salad

2018-02-28T00:53:35+00:00

Ingredients 2 lb flat iron steak, boneless beef shoulder top blad (trimmed) 2 to 3 Tablespoons Extra Virgin Olive Oil (EVOO) 1 Tablespoon fresh rosemary sprigs, crushed 3 cloves garlic, minced 1 tablespoon fresh-squeezed lemon

Mediterranean Flat Iron Steak and Salad 2018-02-28T00:53:35+00:00

9 Easy Strategies to Lose Weight

2020-07-11T21:45:03+00:00

Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress.  So how do you win what appears to be

9 Easy Strategies to Lose Weight 2020-07-11T21:45:03+00:00
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