While waiting for a prescription at the pharmacy, one of my friends decided to check his blood pressure. He was dealing with a bout of walking pneumonia after working in moldy Florida after Hurricane Irma.
Quick, what's red, salty, chewy and delicious? If you said bacon, you’re close… and not close at all. I’m talking about dulse (rhymes with pulse), which is a kind of seaweed, or technically a form
You may have heard the sad news recently: a 16 year old boy died from an arrhythmia that occurred from ingesting too many caffeinated stimulants. The lethal combination included a large Mountain Dew, a latte
Before you reach for that salt shaker, you need to know that the kind of salt you eat matters. The typical table salt found in almost all kitchens and restaurants is similar to the industrial
Autum is stunning here in Colorado and I wait for the leaves on the trees to begin to glow orange and yellow. I love how the temperature drops, and I get to dust off my
Do you just basically accept that you have a lot of gas, cramps or belly bloating? Stop accepting that. Do you hurt and deal with chronic pain syndromes like migraines, fibromyalgia, back pain or nerve
I bet some of you drink pure filtered water and try to get your friends and relatives to do the same but they won’t listen. Drinking water instead of soda can be the fastest, simplest
This whole article was inspired by my General Contractor Greg, who I helped feel better with one simple tip. I told him to stop drinking kombucha every day. It dawned on me that many of
adIn the winter in Colorado you can’t get me to buy cucumbers, but come summer, there’s always one or two in my fridge. In addition to being a refreshing and delicious side dish on my
I hugged a friend who I hadn’t seen in two years and she didn’t hug me back. I thought it strange, but she quickly offered that her breasts were just incredibly sore. I remember experiencing
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