Mediterranean Flat Iron Steak and Salad

2018-02-28T00:53:35+00:00

Ingredients 2 lb flat iron steak, boneless beef shoulder top blad (trimmed) 2 to 3 Tablespoons Extra Virgin Olive Oil (EVOO) 1 Tablespoon fresh rosemary sprigs, crushed 3 cloves garlic, minced 1 tablespoon fresh-squeezed lemon

Mediterranean Flat Iron Steak and Salad 2018-02-28T00:53:35+00:00

How Probiotics Improve Bone Strength

2020-07-07T21:27:05+00:00

 Did you hear the report a few weeks ago on Good Morning America or Fox News? The British Medical Journal (BMJ) announced the results of a major study making headline news. The headline news was “Dietary calcium

How Probiotics Improve Bone Strength 2020-07-07T21:27:05+00:00

We All Have Some Degree of Autoimmune Disease

2018-12-20T20:09:22+00:00

It’s a scary thought isn’t it that you could have autoimmune dysfunction even though you may not have been diagnosed with a disorder yet.  If you take my article to your physician today, they’ll tell

We All Have Some Degree of Autoimmune Disease 2018-12-20T20:09:22+00:00

The Case Against Kale

2020-07-13T19:53:53+00:00

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it).Suzy: Ma, c’mon, I don't want a goitrogen.Mom

The Case Against Kale 2020-07-13T19:53:53+00:00

LIST OF GLUTEN-FREE MEDICATIONS, AND VITAMINS

2014-06-10T12:09:01+00:00

Certain name brands, including physician-formulated brands, work extremely hard to keep their products free of common allergens, including gluten. I can’t vouch for every single product for every category, but there are companies worth paying extra for because they are “cleaner” in terms of common allergens, binder, fillers and other excipients. Among the best are:

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LIST OF GLUTEN-FREE MEDICATIONS, AND VITAMINS 2014-06-10T12:09:01+00:00

LIST OF GLUTEN-FREE MEDICATIONS, AND VITAMINS

2013-12-10T07:09:32+00:00

All of the following medications are gluten free unless otherwise noted   Certain name brands, including physician-formulated brands, work extremely hard to keep their products free of common allergens, including gluten. I can't vouch for

LIST OF GLUTEN-FREE MEDICATIONS, AND VITAMINS 2013-12-10T07:09:32+00:00

Hidden Food Additives & Gluten

2020-03-12T21:53:01+00:00

"Dear Pharmacist,I heard your lecture on free “The Gluten Summit” last week and was shocked to find out I take gluten every day in my medicine, and I’m a Celiac. Can you write more about

Hidden Food Additives & Gluten 2020-03-12T21:53:01+00:00
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