9 Reasons You Don’t Sleep Like a Baby

2020-06-15T19:26:59+00:00

When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip your exercise routine, exacerbating that down-and-out lifeless feeling. The only

9 Reasons You Don’t Sleep Like a Baby 2020-06-15T19:26:59+00:00

Benzodiazepine Dangers and Lies

2020-07-02T16:09:00+00:00

You know how you can warn a kid not to touch a hot stove, but he’ll do it because he has to learn “hot” for himself?   It’s the same with some medications. Despite numerous warnings

Benzodiazepine Dangers and Lies 2020-07-02T16:09:00+00:00

5 Minute Health Hacks

2018-08-28T01:52:58+00:00

Pimple- Put a dab of essential oil of tea tree on it.  Or put a dab of bentonite clay on it (mixed with water) you want a clay paste. You can do both back to

5 Minute Health Hacks 2018-08-28T01:52:58+00:00

Headaches? Time to Get Your Thyroid Checked!

2018-01-30T18:04:46+00:00

I like saying “I told you so” because it usually means you got my help years before everyone else.  In this case, I'm talking about chronic headaches and migraines, and how these conditions are

Headaches? Time to Get Your Thyroid Checked! 2018-01-30T18:04:46+00:00

Using Essential Oils & Peppermint

2020-07-21T19:16:37+00:00

No joke, I probably have more than 24 little bottles of essential oils in my house! They are in every room, on top of the coffee table, on end tables, in the kitchen drawer, on

Using Essential Oils & Peppermint 2020-07-21T19:16:37+00:00

Natural Cures for Holiday Headaches

2020-07-22T19:17:01+00:00

Many people are prone to tension headaches, especially during the crazy winter holiday season.  All the running around, shopping, wrapping, and events to attend can be fun for some but a source of agony for

Natural Cures for Holiday Headaches 2020-07-22T19:17:01+00:00
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