Peppermint is A Cool Solution for IBS

2019-10-20T14:17:21+00:00

Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times it is curable with a change in your diet or

Peppermint is A Cool Solution for IBS 2019-10-20T14:17:21+00:00

Beef Stew Pie

2019-10-13T01:54:03+00:00

Ingredients1 lbs. stew meat (chuck or bottom round), cubed1 small onion, diced 2 garlic cloves, minced2 medium potatoes, peeled chopped2 large carrots, peeled, chopped 1 stalks celery, diced 1 cup white mushrooms, coarsely sliced (optional)1

Beef Stew Pie 2019-10-13T01:54:03+00:00

Sweet Pumpkin Pancakes

2019-10-13T20:34:47+00:00

Ingredients1 cup pumpkin puree (fresh or canned)1 ½ cup milk (or milk alternative)2 cups all-purpose or rice flour½ teaspoon salt2 teaspoons baking powder2-3 tablespoons brown sugar½ teaspoon vanilla extract (may use alcohol free if desired)½

Sweet Pumpkin Pancakes 2019-10-13T20:34:47+00:00

Generic Meds May Not Be a Good Idea

2019-08-12T23:02:19+00:00

I’ve always been a proponent for generic medications because they are more affordable and supposedly contain the same biologically active ingredient. For years, I’ve highly recommended them to people who couldn’t afford the name brand,

Generic Meds May Not Be a Good Idea 2019-08-12T23:02:19+00:00

Ease Depression & Anxiety Now

2019-07-06T13:08:06+00:00

Dear Pharmacist Suzy, Last week, you gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who is tired or tearful.” I struggle with depression, and my medications don’t

Ease Depression & Anxiety Now 2019-07-06T13:08:06+00:00

Eating Lettuce Can Make You Sleepy

2019-07-02T01:54:09+00:00

This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they?  Why not? It

Eating Lettuce Can Make You Sleepy 2019-07-02T01:54:09+00:00

Metformin’s Pros and Cons

2019-06-22T17:45:42+00:00

Introduced in 1995 when I was just 30 years old, metformin quickly gained traction in the medical arena as the drug of choice to use in diabetes. Prior to its introduction in the United States,

Metformin’s Pros and Cons 2019-06-22T17:45:42+00:00

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