Take It With Food or On An Empty Stomach? There is much confusion about when to take herbal supplements, vitamins and medications. Do you take them on an empty stomach or with food? And how
Wintertime ⛄ is probably my favorite season, after autumn. The winter is lovely, the trees are all flocked and the air is so fresh. You can make snowballs and fire up the crock pot with
Your brain on statins is bound to suffer due to the well-documented depletion of Coenzyme Q10, and so the search for natural ways to reduce cholesterol (or maybe just leave it alone!) continues. It was
If you have hypothyroidism, it can cause depression or anxiety, or OCD (Obessive Compulsive Disorder). The medications used to treat the psychiatric disorders work temporarily at best, if at all because they don’t address the
I propose that in 2019, you be less nice. Do you currently strive to be super human, always loving, kind, generous, giving? Do you care endlessly, and never become cranky, sad or irritable. Do you
Epilepsy is frustrating and difficult on one’s life. It can show up many ways, from mild absence seizures, to grand mal, to cyclic vomiting and nocturnal seizuresß. Medications such as gabapentin, phenytoin, valproate, topiramate, carbamazepine
For those of us who still have our health and energy, it’s hard to imagine how others feel with a chronic illness. They don’t want the same gifts we might. So if you know someone
I’m going to make you fall in love with body butters before I’m through with this! They are completely natural and insanely easy to make. You can add essential oils to make it smell nice
There are TWO directions here, one is for the cast iron skillet. Follow directions for the method of cooking you are using. Ingredients 2 cups self rising cornmeal mix (not plain cornmeal) 2 small eggs
Ingredients 3 bags of fresh spinach (not frozen) 1 cups heavy cream 1/2 cup melted butter 4 cloves garlic, minced 1/3 cup leek, washed/finely chopped (alternative, scallions) 1 small yellow onion, minced 1/2 cup shiitake mushroom 1/2
