Catalase is an important enzyme you make in your liver, just like glutathione. These are both strong antioxidants. Today’s focus is on catalase, it’s incredibly important to your health and I hope you are still
Lately, people in the USA have dealt with anxiety from the recent election and political stress. This, compounded with fear from COVID and rising cases in some states adds to the mental stress for all
Everyone talks about masks. I like them and wear them but that is external protection only. While important and useful, let’s use common sense:The way we respond from a pathogen has more to do with our
When talking to your physician it’s critical that you’re as open and forthcoming about your symptoms as possible. Many doctors need to know all your symptoms in order to figure out if they’re connected. This
The symptoms of iron deficiency mimic those of hypothyroidism, and low iron levels go hand in hand with low thyroid levels. It usually occurs due to reduced gastric acid production as we age, which then
Ginger is a something you’ve probably walked past a thousand times in the grocery store and probably passed up. It has some incredible medicinal benefits and offers people a natural approach to many ailments. Many
On Thursday, October 1st, the President of the United States and his wife, Melania tested positive for COVID-19. President Trump’s health is monitored constantly, and he is tested daily for the virus which has taken
For years we have heard that statins are the gold standard pharmacological treatment for high cholesterol. But there’s more to the story because those drugs, introduced in the 1980’s when I was a young pharmacist,
Yom Kippur serves the purpose to ask God for forgiveness, and have our fate sealed. Basically, to be inscribed in the 'Book of Life' for another year. One favorite dish is Matzo Ball soup! 😋 It's
Consuming a healthy diet is getting more difficult for everyone lately. So taking supplements to fill in the nutritional gap is a good idea. Today, my focus is on B vitamins because those formulas are
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