10 Tips for Heart Health During the Holiday Season
The holiday season is a time of joy and celebration for most, but unfortunately there are potential health pitfalls for those with heart conditions. According to the CDC, a person somewhere…
Horse Chestnut Herb Has 4 Great Benefits
Researching Horse chestnut herb was a lot of fun and I will share what I learned about it today. Horse chestnut is so called because every autumn, the distinctive horseshoe-shaped imprint…
Bottle pouring virgin olive oil in a bowl close up
Olive Oil Reduces Cancer and Risk of Stroke
Olives are something I’m fanatic about. I’ll eat any kind, any flavor, and time of day or night! I’m obsessed with them.Olive oil is the liquid fat which comes from the…
Diet Drinks Associated with Stroke
We are so attached to our food and drink that it pains me when I have to tell you something bad about what you might love to drink! I have never…
pumpkins on wooden board
Top 10 Reasons To Eat Pumpkins and Seeds
I was recently reminded of many trips I've taken to the Pumpkin Patch . I video'd some information about pumpkins. Today, I'd like to write more for you because the more…
assortment of fragrant dried teas and green tea on dark wooden table, horizontal
How To Make Herbal Tea for Your Health
I love herbal teas and hopefully, you do as well. I find them very tasty and healthful. We’re doing something wrong because, as a nation, we spend twice what other comparable…
Image of doctor measuring pressure of patient on tonometer
5 Natural Remedies for High Blood Pressure That Really (Really!) Work
While waiting for a prescription at the pharmacy, one of my friends decided to check his blood pressure. He was dealing with a bout of walking pneumonia after working in moldy…
7 Life-Saving Reasons You Should Eat Cauliflower
I was eating dinner with Sam: homemade chicken soup with a slice of sourdough bread and melted butter. It was simple and delicious. We ate silently. Towards the end of the…
Products containing magnesium. Healthy eating. Flat lay
All the amazing benefits of magnesium
Magnesium has been trending lately as a popular supplement, and with good reason: it participates as a cofactor in more than 300 enzymatic reactions in your body! This may come as…
8 Incredible Medicinal Plants from the Bible
Before the advent of synthetic compounds, injections, and expensive medications, the human body was accustomed to natural herbs and spices. Our planet Earth has thousands of healing plants that grew during biblical…
