Methylation & Your Telomeres
Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a very interesting part of…
Dizziness and POTS may respond to Choline
My first article on POTS was one of the most well-trafficked articles on my entire website. POTS is the acronym for “Postural Orthostatic Tachycardia Syndrome” which (among other things) can make…
Using Essential Oils & Peppermint
No joke, I probably have more than 24 little bottles of essential oils in my house! They are in every room, on top of the coffee table, on end tables, in…
Coconut Water and 9 Other Brilliant Ideas to Prevent or Reverse Diabetes
Here’s a surprise. Research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human…
Taking Statins? Beware!
Sometimes blind faith leads to a disaster, sometimes a miracle. Where will you end up? If you’re one of the millions of people diagnosed with high cholesterol, you will more than…
Symptoms and Solutions for High Blood Pressure
Dear Pharmacist, Are there any natural remedies I can take for high blood pressure? I do take medicine but I want to get off because it makes me cough. Can you help? -T.L., Dallas, Texas
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Protect Yourself From Heart Attack
"Dear Pharmacist, My brother, father, and uncle all died of a heart attack in their early 50’s so I’m getting nervous. How can I help myself now?" –G.H., Decatur, Illinois I…
Many Diseases Linked to High Insulin – The Longer Story
Dear Pharmacist, I really need your help because I am now up to 14 medications for the following problems: High cholesterol, heart disease, pre-diabetes, cataracts, arrhythmias, allergies, memory problems and enlarged prostate (BPH). The medications make me sick and sleepy. The reason I am writing to you is because you always have a fresh perspective. Can you help me get off these medications? – C.P. Kansas City, Kansas
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Are Fish Oils Your Only Option?
Dear Pharmacist, I’m taking a prescription drug version of fish oils for my heart and cholesterol. I want a plant-derived option because I’m a vegetarian, plus I get “fish burp.” Are there plant-derived essential fatty acids, or do you have to get it from fish? –H.B., Plano, Texas
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New JAMA Study Bakes Fish Oils – Don’t Believe It!
Dear Pharmacist, I just heard about the new study that says fish oil supplements don’t prevent heart attacks, and may not help us. Should I keep taking fish oils? –S.S., Chicago, IL
