6 Powerful Strategies for Men with Enlarged Prostate

2020-06-04T20:39:28+00:00

Young men can experience prostate concerns due to hormone imbalance. Sometimes younger men don’t think about their prostate for many years because after all, the prostate disease is thought to be an older man’s disease.

6 Powerful Strategies for Men with Enlarged Prostate 2020-06-04T20:39:28+00:00

Hormone Strategies for Fatigue and Menopause

2020-06-08T19:01:34+00:00

Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to as HRT. This can mitigate the symptoms of menopause, and particularly serves as a

Hormone Strategies for Fatigue and Menopause 2020-06-08T19:01:34+00:00

How to Smudge with White Sage

2020-06-10T17:14:51+00:00

Burning sage in a room is helpful if you have a sick family member. My tip is designed to help clear out microbes from a room where someone has pneumonia, or influenza… and you want

How to Smudge with White Sage 2020-06-10T17:14:51+00:00

11 Incredible Health Benefits of White Sage

2020-04-23T21:30:47+00:00

Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the details behind sage’s purported

11 Incredible Health Benefits of White Sage 2020-04-23T21:30:47+00:00

Handling Menopause and Andropause as a Couple

2020-08-19T14:37:28+00:00

As we age, we notice symptoms popping up every few months. With women, it’s called menopause and includes many, many symptoms such as fatigue, forgetfulness, hot flashes, vaginal discomfort and atrophy, decreased libido, irritability and

Handling Menopause and Andropause as a Couple 2020-08-19T14:37:28+00:00

Measure Reverse T3 and Get Thyroid Healthy!

2019-03-27T03:30:45+00:00

Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.”  But you probably have not heard of reverse T3.  Today I’m going to tell you why you

Measure Reverse T3 and Get Thyroid Healthy! 2019-03-27T03:30:45+00:00

7 Natural Boosts for Breast Health

2018-12-20T19:54:39+00:00

October is Breast Cancer Awareness month, and so there’s no time like the present to begin making the changes necessary for better breast health. Believe it or not, you can change the way your body

7 Natural Boosts for Breast Health 2018-12-20T19:54:39+00:00

Why your body needs you to just say no

2018-01-23T18:10:54+00:00

Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often referred to as the "belly fat hormone" because too much

Why your body needs you to just say no 2018-01-23T18:10:54+00:00

Don’t Hold Back Your Tears, Here’s Why

2020-06-25T19:02:31+00:00

When we think of crying, we usually relate it to some form of grief, pain (emotional or physical), shame or guilt. We cry for a lot of reasons! I remember once becoming very emotional about a

Don’t Hold Back Your Tears, Here’s Why 2020-06-25T19:02:31+00:00
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