Amazing Facts About Nightmares and Dreaming

2019-07-02T02:07:26+00:00

Sleeping is one of the great pleasures in life, unless you have bad dreams or nightmares. Then it’s pure misery. Many people won’t even remember dreaming, and if they do, the details are blurry. But

Amazing Facts About Nightmares and Dreaming 2019-07-02T02:07:26+00:00

Handling Menopause and Andropause as a Couple

2018-07-22T20:56:11+00:00

As we age, we notice symptoms popping up every few months. With women, it’s called menopause and includes many, many symptoms such as fatigue, forgetfulness, hot flashes, vaginal discomfort and atrophy, decreased libido, irritability and

Handling Menopause and Andropause as a Couple 2018-07-22T20:56:11+00:00

How To Make a DIY First Aid Kit

2018-01-23T18:28:51+00:00

We were all stunned by the devastation caused by Hurricanes Harvey & Irma - the suffering and loss have been catastrophic.  These monster storms are unreal.  It’s not just the rain, wind and floods of

How To Make a DIY First Aid Kit 2018-01-23T18:28:51+00:00

Why your body needs you to just say no

2018-01-23T18:10:54+00:00

Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often referred to as the "belly fat hormone" because too much

Why your body needs you to just say no 2018-01-23T18:10:54+00:00

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