Ease Depression & Anxiety Now

2019-07-06T13:08:06+00:00

Dear Pharmacist Suzy, Last week, you gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who is tired or tearful.” I struggle with depression, and my medications don’t

Ease Depression & Anxiety Now 2019-07-06T13:08:06+00:00

The Case Against Kale

2019-01-28T02:13:55+00:00

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it). Suzy: Ma, c’mon, I don't want a

The Case Against Kale 2019-01-28T02:13:55+00:00

13 Ways to Make Your Dentist Less Terrifying

2015-05-16T05:05:15+00:00

My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis prior to her dental appointment. She is not able to

13 Ways to Make Your Dentist Less Terrifying 2015-05-16T05:05:15+00:00

Green Apples and Your Brain

2015-05-04T20:51:38+00:00

When I was chopping up green apples to put into my chicken salad I wondered two things: 1) Does anyone else realize that apples are brain food? 2) Do all of you see your food

Green Apples and Your Brain 2015-05-04T20:51:38+00:00

Genes, Methylation and Your Health

2018-04-06T22:23:13+00:00

Today’s topic is controversial because few physicians bother to test, or interpret genetic code. But for me, I’ve seen how my own genetic SNPs as well as those of my friends have impacted their health,

Genes, Methylation and Your Health 2018-04-06T22:23:13+00:00

Taking Statins? Beware!

2015-04-08T17:24:42+00:00

Sometimes blind faith leads to a disaster, sometimes a miracle. Where will you end up? If you’re one of the millions of people diagnosed with high cholesterol, you will more than likely be given a

Taking Statins? Beware! 2015-04-08T17:24:42+00:00

Natural Muscle Relaxers and Soothers

2014-11-03T19:32:12+00:00

Dear Pharmacist, I went on a hike that was way too steep and long. My muscles don’t recover quite as fast as when I was younger.  What can I do or take?  –H.N., Boulder, Colorado

Natural Muscle Relaxers and Soothers 2014-11-03T19:32:12+00:00

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