Bitter Melon Stir-Fry


Ingredients1/4 cup olive oil or grapeseed oil 4 bitter melons, sliced thin 1 onion, sliced 3 garlic cloves, minced 1/2 teaspoons paprika1/4 teaspoons ground cumin1/4 cup fresh cilantro, chopped Black pepperSea salt Optional: fried or

Bitter Melon Stir-Fry 2019-11-12T13:47:59+00:00

Hot Cocoa with Marshmallows


Ingredients4 oz cocoa powder 2 cups whole milk1/2 teaspoon salt3 - 4 tablespoons evaporated cane sugar 2 cinnamon sticks1/4 teaspoon vanilla or almond extractMarshmallows Optional toppings: Whipped cream, ground cinnamon, chopped hazelnuts, peppermint sticks InstructionsIn a saucepan

Hot Cocoa with Marshmallows 2019-10-29T19:33:31+00:00

Spaghetti Carbonara with Eggs


Ingredients12 oz spaghetti6 eggs8 slices thick cut hickory smoked bacon, cut ½ inch strips4 tablespoons olive oil, plus extra4 shallots, diced, about 1 cup3 garlic cloves, minced1/2 teaspoon sweet paprika1/2 cup fresh parsley, chopped1 cup

Spaghetti Carbonara with Eggs 2019-10-24T00:09:10+00:00

Pumpkin Spice Cookies


These pumpkin cookies are soft and so delicious! If you love pumpkin pie, you’ll absolutely love these! 😋 Ingredients1 cup canned or boxed pumpkin puree2 eggs1 cup granulated sugar1/2 cup sweet cream salted butter 2

Pumpkin Spice Cookies 2019-10-24T00:07:54+00:00

Bacon Butternut Bisque


Ingredients1 large butternut squash (about 3-4 pounds), peeled, seeded, coarsely chopped (about 2 inches)2 medium yellow onions, coarsely chopped3 to 4 garlic cloves, minced1 small tomato, peeled, seeded, chopped2 tablespoons olive or grapeseed oil1 tablespoon

Bacon Butternut Bisque 2019-10-29T19:36:17+00:00

Sloppy Turkey Joes


Ingredients2 tbsp. butter 1/2 cup yellow onion, chopped4 garlic cloves, minced1 and 1/2 lb ground lean turkey 1 cup tomato puree or petite diced tomatoesBarbecue sauce to taste (approx 1/3 cup) 1 tbsp. ketchup1 tbsp.

Sloppy Turkey Joes 2019-10-18T20:15:04+00:00

Octopus with Potatoes and Garlic


Octopus is a very popular dish in Greece, Italy, Spain and Portugal. Besides being delicious and tender, similarly to "calamari", octopus offers some very important minerals that help with sex drive, prostate function, mood, thyroid

Octopus with Potatoes and Garlic 2019-10-18T22:30:44+00:00

Beef Stew Pie


Ingredients1 lbs. stew meat (chuck or bottom round), cubed1 small onion, diced 2 garlic cloves, minced2 medium potatoes, peeled chopped2 large carrots, peeled, chopped 1 stalks celery, diced 1 cup white mushrooms, coarsely sliced (optional)1

Beef Stew Pie 2019-10-13T01:54:03+00:00

Sweet Pumpkin Pancakes


Ingredients1 cup pumpkin puree (fresh or canned)1 ½ cup milk (or milk alternative)1 egg2 cups all-purpose or glutten free flour½ teaspoon salt2 teaspoons baking powder2-3 tablespoons brown sugar½ teaspoon vanilla extract (may use alcohol free

Sweet Pumpkin Pancakes 2019-11-18T17:04:55+00:00

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