Gluten Free Matzo Balls


Yom Kippur serves the purpose to ask God for forgiveness, and have our fate sealed. Basically, to be inscribed in the 'Book of Life' for another year.  One favorite dish is Matzo Ball soup! ūüėč It's

Gluten Free Matzo Balls 2020-09-29T04:03:42+00:00

Scallops in Cauliflower Puree


Ingredients 3 cups cauliflower florets1/2 cup chopped potatoes (peeled)2 cups waterOptional: 1 piece of astragalus root if desired during the simmering phase1/2 stick butter1 tea salt and 1/2 teaspoon black pepper1/2 tea cayenne pepper or

Scallops in Cauliflower Puree 2020-08-23T00:29:59+00:00

Paleo Chocolate Chip Cookies


Ingredients 2 cups almond flour ** see my notes about flour1/2 teaspoons baking soda1/4 teaspoon salt1/4 cup melted butter1/4 cup smooth almond butter1/4 cup of honey (or maple syrup)1 egg, large1 teaspoon almond extract (or vanilla)3/4

Paleo Chocolate Chip Cookies 2020-08-22T23:54:34+00:00

Baked Zucchini


Zucchini is rich in antioxidants, vitamin A and C. This dish can be very savory and serve as your whole meal. The key to cooking zucchini is to use a higher temperature and cook for

Baked Zucchini 2020-08-22T23:27:40+00:00

Seafood Broccoli Bake


Ingredients2 Tablespoons butter2 pounds Arctic Char or Tilapia 1 tea sea salt and 1/2 tea pepper1/2 tea Spanish paprika1 tea onion-garlic dried powder (spice)2 Tablespoons Grape seed oil, separated1/4 cup yellow onion, chopped2 garlic cloves,

Seafood Broccoli Bake 2020-08-22T22:48:50+00:00

Garlic Parmesan Mustard Greens


Mustard Greens are bitter so you can salt them or add bacon or prosciutto to the finished recipe. It will buffer the bitter flavor. If you are just getting used to the flavor of mustard greens,

Garlic Parmesan Mustard Greens 2020-08-22T21:34:46+00:00

Grapefruit Pound Cake


Ingredients1-1/2 cup almond flour (100% blanched almonds) 1/2 teaspoon salt 1-1/2 teaspoon baking powder 3 eggs 3/4 cup Greek yogurt 3/4 cup Lt. Brown sugar 1/2 cup butter, melted1/4 cup grapefruit juice 1 Tablespoon grapefruit

Grapefruit Pound Cake 2020-06-04T00:19:41+00:00

Saffron Chicken Bake


6 Skinless Chicken Thighs or 4 Chicken Breasts (* See my vegan note below)15 Crackers, crushed (I used Carrs Toasted Sesame. Put in ziploc bag and crush LIGHTLY so that they still have some chunkiness.)1/3

Saffron Chicken Bake 2020-05-26T23:24:33+00:00

Homemade Chicken Soup


Ingredients1 leek, cleaned and chopped 3 carrots, peeled and chopped Fresh Ginger, 1/2 to 1 inch, peeled and sliced Fresh Garlic, 6 bulbs minced Fresh Turmeric, 1/2 inch, peeled and sliced (Alternative: 1/2 tea powder)

Homemade Chicken Soup 2020-06-22T17:48:29+00:00

Chocolate Banana Bread


IngredientsBananas - 4 small ones, or 3 medium (ripe)4 tablespoon of melted butter (easy to cut this from a stick)1 tablespoon of grape or tea seed oil (for antioxidant)1 large egg1 teaspoon vanilla (or banana)

Chocolate Banana Bread 2020-06-22T17:48:22+00:00

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