Zesty Basil Gazpacho

2020-01-26T08:58:20+00:00

Ingredients This is basically a cold tomato soup, and tomatoes are known for their high content of lycopene, vitamin K, folate and potassium. Gazpacho is a healthy tomato-based, cold soup that is excellent for cardiovascular

Zesty Basil Gazpacho 2020-01-26T08:58:20+00:00

Baked Nacho Taco Dip

2020-01-25T22:43:41+00:00

Ingredients1 pound ground beef, or Italian sausage1 tablespoon olive oil1 onion, chopped1 green pepper, chopped2 garlic cloves, minced1 package taco seasoning 3/4 cup water1 large bag tortilla chips2 cup shredded Mexican blend cheese, plus extra1

Baked Nacho Taco Dip 2020-01-25T22:43:41+00:00

Bacon-Wrapped Jalapeño Poppers

2020-01-25T22:36:17+00:00

Ingredients12 jalapeño peppers, halved lengthwise, seeds and membranes removed12 slices bacon, cut in half crosswise (do not use thick-cut)1 cup cream cheese, softened 1/2 cup cheddar cheese1 clove garlic, minced1/4 teaspoon onion powder1 green onion,

Bacon-Wrapped Jalapeño Poppers 2020-01-25T22:36:17+00:00

Buffalo Chicken Chunks

2020-01-25T22:29:22+00:00

Ingredients2 large chicken breasts, boneless, skinless, sliced into 2-inch chunksHigh temperature (smoke) point oil for frying/sautéing such as sesame, palm oil, rice bran, safflower or avocado oil.1 - 2 cups unbleached all-purpose flour (substitute cassava

Buffalo Chicken Chunks 2020-01-25T22:29:22+00:00

Oven Roasted Brussels Sprouts with Bacon

2020-01-25T22:21:23+00:00

Ingredients1 pound Brussels sprouts, trimmed, cut in half4 slices bacon, cut into 1/2-inch pieces1/4 cup extra-virgin olive oil1/4 teaspoons paprika1 tablespoon balsamic vinegar1/4 cup Parmesan cheese Black pepperSaltOptional: Walnuts or pecans DirectionsPreheat the oven to

Oven Roasted Brussels Sprouts with Bacon 2020-01-25T22:21:23+00:00

Warm Spinach Artichoke Dip

2019-12-29T00:52:47+00:00

Ingredients 1 cup frozen spinach (chopped) thawed and drained 1 cup frozen artichoke hearts, thawed and drained 1 package of cream cheese (8 ounces) 1/4 cup mayonnaise 1/2 cup grated Parmesan or Grana padano cheese

Warm Spinach Artichoke Dip 2019-12-29T00:52:47+00:00

Herb Roasted Lamb Chops

2019-12-29T00:22:22+00:00

Ingredients5 garlic cloves, minced 2 teaspoons thyme, chopped 2 teaspoons fresh rosemary, scizzored/chopped1 tablespoon fresh chives, scizzored/chopped 1/2 tea garlic onion powder 1/2 tea dried parsley (or 1 tablespoon fresh parsley) 2 tablespoons organic grape

Herb Roasted Lamb Chops 2019-12-29T00:22:22+00:00

Bitter Melon Stir-Fry

2019-11-12T13:47:59+00:00

Ingredients1/4 cup olive oil or grapeseed oil 4 bitter melons, sliced thin 1 onion, sliced 3 garlic cloves, minced 1/2 teaspoons paprika1/4 teaspoons ground cumin1/4 cup fresh cilantro, chopped Black pepperSea salt Optional: fried or

Bitter Melon Stir-Fry 2019-11-12T13:47:59+00:00

Hot Cocoa with Marshmallows

2019-10-29T19:33:31+00:00

Ingredients4 oz cocoa powder 2 cups whole milk1/2 teaspoon salt3 - 4 tablespoons evaporated cane sugar 2 cinnamon sticks1/4 teaspoon vanilla or almond extractMarshmallows Optional toppings: Whipped cream, ground cinnamon, chopped hazelnuts, peppermint sticks InstructionsIn a saucepan

Hot Cocoa with Marshmallows 2019-10-29T19:33:31+00:00

Spaghetti Carbonara with Eggs

2019-10-24T00:09:10+00:00

Ingredients12 oz spaghetti6 eggs8 slices thick cut hickory smoked bacon, cut ½ inch strips4 tablespoons olive oil, plus extra4 shallots, diced, about 1 cup3 garlic cloves, minced1/2 teaspoon sweet paprika1/2 cup fresh parsley, chopped1 cup

Spaghetti Carbonara with Eggs 2019-10-24T00:09:10+00:00

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