Asian Sesame Green Beans

2018-01-09T21:26:17+00:00

INGREDIENTS 2 pounds fresh green beans, trimmed 2 tablespoons sesame oil 4 garlic cloves, minced 2 tablespoons fresh ginger root, minced 1 tablespoon onion, minced 1 tablespoon sesame seeds, toasted sea salt and freshly ground

Asian Sesame Green Beans 2018-01-09T21:26:17+00:00

Amazing Antioxidant Smoothie

2018-01-09T21:15:30+00:00

INGREDIENTS 1 cup unsweetened pomegranate juice 1 cup water 1 cup frozen tart cherries 1 cup frozen blueberries 1 apple, cored and cut into chunks DIRECTIONS Add ingredients to blender in order listed. Blend until

Amazing Antioxidant Smoothie 2018-01-09T21:15:30+00:00

Fresh Rhubarb Compote

2018-01-09T21:14:17+00:00

INGREDIENTS 5 cups fresh rhubarb, cut into 1/2-inch pieces 1 1/4 cups organic cane sugar (or other natural sweetener if you prefer) 1 tablespoon freshly squeezed lemon juice 1 teaspoon lemon zest DIRECTIONS Combine all

Fresh Rhubarb Compote 2018-01-09T21:14:17+00:00

Herbed Greek Yogurt Vegetable Dip

2018-01-05T23:25:56+00:00

INGREDIENTS 12 ounces plain Greek yogurt 1 teaspoon fresh chives, minced 1 teaspoon fresh dill, minced 1 tablespoon fresh parsley, minced 1 tablespoon onion, minced 1 clove garlic, minced sea salt and freshly ground pepper

Herbed Greek Yogurt Vegetable Dip 2018-01-05T23:25:56+00:00

Winter Fruit Salad

2018-01-05T23:26:32+00:00

INGREDIENTS 4 ripe but firm kiwis, ends removed 3 firm organic bananas, peeled 6 mandarin oranges, peeled and segments separated 3 ripe red apples, cored 1/2 cup pomegranate arils (I like to buy the cups

Winter Fruit Salad 2018-01-05T23:26:32+00:00

Pear Crumble (GF)

2018-01-05T23:05:58+00:00

INGREDIENTS 2 pounds firm pears (use a variety of types if you can find them!) 1 tablespoon fresh lemon juice 1/4 cup organic cane sugar 1 teaspoon vanilla extract CRUMBLE TOPPING 1 cup gluten-free flour

Pear Crumble (GF) 2018-01-05T23:05:58+00:00

Garlic Herbed Chicken

2018-01-02T17:39:04+00:00

INGREDIENTS 1 tablespoon grapeseed oil 4 cloves garlic, minced 2 teaspoons fresh rosemary, minced 1 tablespoon fresh parsley, chopped 1 tablespoon fresh thyme leaves sea salt and freshly ground pepper to taste 1 tablespoon lemon

Garlic Herbed Chicken 2018-01-02T17:39:04+00:00

Garlic Roasted Fennel

2017-12-29T21:35:33+00:00

INGREDIENTS: 3 medium fennel bulbs, rinsed well and tough outer leaves removed 1 tablespoon grapeseed oil 2 teaspoons fresh minced garlic sea salt and freshly ground pepper DIRECTIONS: Preheat oven to 400 degrees.  Remove fennel

Garlic Roasted Fennel 2017-12-29T21:35:33+00:00

Asian Spinach Saute

2017-12-29T20:39:40+00:00

INGREDIENTS: 10-ounce bag fresh organic baby spinach 2 teaspoons sesame oil 1 teaspoon minced ginger root 1 teaspoon minced garlic 1 teaspoon sesame seeds DIRECTIONS: Rinse spinach well and set aside.  Heat oil in a

Asian Spinach Saute 2017-12-29T20:39:40+00:00