Baked Eggs in Avocado with Bacon

2018-11-18T19:09:54+00:00

Ingredients 3 large avocados 6 eggs 3 to 4 bacon strips, cooked and crumbled 2 Tablespoons snipped chives or dill (your choice) Cholula hot sauce to drizzle Directions Oil your baking dish or cookie sheet

Baked Eggs in Avocado with Bacon 2018-11-18T19:09:54+00:00

Homemade Apple Butter

2019-01-18T01:30:50+00:00

This recipe is best made if you have a Vitamix or other high powered blender because it will saves you so much time in cooking. You can do this even without a Vitamix, but you

Homemade Apple Butter 2019-01-18T01:30:50+00:00

Gingerbread Chocolate Brownies with Hazelnut

2019-02-12T18:06:17+00:00

To make the crust 1 cup rice flour 1/2 cup ground gingerbread cookies (turn it into flour) 1/4 cup confectioner’s sugar 1 tea cinnamon 1 stick butter, melted To make the brownies If you’re in

Gingerbread Chocolate Brownies with Hazelnut 2019-02-12T18:06:17+00:00

Applesauce Prune Muffins

2018-09-04T00:30:39+00:00

Ingredients 1.5 cups flour 2/3 cup bran cereal (I used Kellogg’s All Bran buds) 1 tea baking soda 1/2 tea cinnamon 1 cup chopped prunes 1/4 cup chopped walnuts 1 egg, beaten 1.5 cups applesauce

Applesauce Prune Muffins 2018-09-04T00:30:39+00:00

Lavender Rose Sleep Tea

2019-01-14T17:46:39+00:00

Ingredients 1 Tbsp Chamomile 1 Tbsp Lemon balm 1 Tea lavender 1 Tea rose buds/petals Directions Heat to boiling 2 cups of water, turn off the heat and set aside. Steep the dried herbs in

Lavender Rose Sleep Tea 2019-01-14T17:46:39+00:00

Grilled Corn on the Cob with Lime

2018-08-06T04:22:33+00:00

Ingredients 8 ears organic Corn on the Cob Juice from 2 or 3 limes Butter, about 1/2 cup, melted Sea salt and pepper to taste Optional: Water to boil corn if desired Optional: Dry lime

Grilled Corn on the Cob with Lime 2018-08-06T04:22:33+00:00

Coconut Black Rice Pudding with Mango

2018-08-07T16:34:24+00:00

Ingredients 1.5 cups water 1 cup Forbidden Black Rice 1 can organic Coconut Milk (13.5 ounce), I used regular not lite but it's your choice :-) 2 tablespoon Sugar, I used Turbinado but any sugar

Coconut Black Rice Pudding with Mango 2018-08-07T16:34:24+00:00

Mango Bango Smoothie

2018-08-07T19:48:31+00:00

1/2 cup coconut water (without chunks) 1 ripe mango, peeled 1 frozen banana 1/2 cup yogurt 1/2 cup of ice 1 teaspoon lime juice Optional: 1 scoop Thyroid Greens Superfood Nutritional Drink Mix by Suzy

Mango Bango Smoothie 2018-08-07T19:48:31+00:00

Kaempferol Smoothie

2018-07-17T10:08:38+00:00

This recipe for a smoothie is high in a natural antioxidant called kaempferol. If you’d like to read about the benefits of eating foods with this natural nutrient, CLICK HERE to read my article on

Kaempferol Smoothie 2018-07-17T10:08:38+00:00

Lime Mahi Fish Salad

2018-07-09T18:25:53+00:00

Ingredients 1 Tablespoon olive oil 2 Mahi fillets 1 small lime (juice) 1/4 cup mayonnaise 1/4 cup chopped celery 2 garlic cloves, minced Salt and pepper to taste Directions Over medium heat, warm the olive

Lime Mahi Fish Salad 2018-07-09T18:25:53+00:00

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