Lavender Rose Sleep Tea

2020-06-10T21:11:19+00:00

Ingredients1 Tbsp Chamomile1 Tbsp Lemon balm1 Tea lavender1 Tea rose buds/petals DirectionsHeat 2 cups of water to boiling, turn off the heat and set aside. Steep the dried herbs in hot water for 5 minutes.

Lavender Rose Sleep Tea 2020-06-10T21:11:19+00:00

How to Get More Energy Without Coffee

2020-06-15T19:20:18+00:00

We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue is difficult to deal

How to Get More Energy Without Coffee 2020-06-15T19:20:18+00:00

9 Reasons You Don’t Sleep Like a Baby

2020-06-15T19:26:59+00:00

When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip your exercise routine, exacerbating that down-and-out lifeless feeling. The only

9 Reasons You Don’t Sleep Like a Baby 2020-06-15T19:26:59+00:00

8 Ways to Save Your Brain and Calm Down

2020-07-13T22:05:19+00:00

Last December, I forgot where I parked my car at the mall and I had to go find a security  man to drive me around and find it. Well, that’s embarrassing.  At first I thought

8 Ways to Save Your Brain and Calm Down 2020-07-13T22:05:19+00:00

Prescription Sleeping Pills and Natural Remedies for Rest

2020-04-11T03:06:47+00:00

Prescription Sleeping Pills and Natural Remedies for Rest "Dear Pharmacist,What are the best medications to help me sleep? I’ve tried all the natural remedies, I need something stronger!" --V.E., Sacramento, California Answer: Why, as a nation,

Prescription Sleeping Pills and Natural Remedies for Rest 2020-04-11T03:06:47+00:00

The Insomniac’s Dream Come True

2020-07-22T21:23:14+00:00

"Dear Pharmacist, I have trouble with prescribed sleeping pills, they make me do crazy things like sleep walk, eat and wake up family members in the middle of the night “just to chat.” What are

The Insomniac’s Dream Come True 2020-07-22T21:23:14+00:00
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