How Fruit Acts Like Medicine

2019-07-06T06:23:42+00:00

Some people eat nothing but fruit. They are called fruitarians and being a fruitarian is something you choose. While I do not support a 100% fruit-only diet for everyone, I definitely see the virtues in

How Fruit Acts Like Medicine 2019-07-06T06:23:42+00:00

Eating Lettuce Can Make You Sleepy

2019-07-02T01:54:09+00:00

This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they?  Why not? It

Eating Lettuce Can Make You Sleepy 2019-07-02T01:54:09+00:00

Garlic Cauliflower Rice

2019-06-16T04:35:11+00:00

Ingredients 1 bag of cauliflower crumbles (16 oz) 1/2 stick Butter or 2 tablespoons olive oil3 - 4 cloves of garlic, minced4 leaves of fresh basil choppedSalt and pepper Optional: Shred half a carrot, peas,

Garlic Cauliflower Rice 2019-06-16T04:35:11+00:00

11 Ways You Ruin Your Teeth

2019-04-29T01:30:05+00:00

You may unknowingly be harming your teeth unwittingly with all the things you do, eat or drink. You’ll want to read this article if you love to eat citrus fruit, or drink coffee, citrus juices,

11 Ways You Ruin Your Teeth 2019-04-29T01:30:05+00:00

Top 10 Reasons To Eat Pumpkins and Seeds

2018-12-19T21:34:15+00:00

I went to the Pumpkin Patch recently and video'd some information about pumpkins. Today, I'd like to write more for you because the more you know about pumpkin's tremendous health benefits, the more likely you

Top 10 Reasons To Eat Pumpkins and Seeds 2018-12-19T21:34:15+00:00

Delicious Guacamole

2018-11-18T19:22:07+00:00

Ingredients 4 avocados, scooped out 5 or 6 Roma tomatoes, chopped 1/2 bunch cilantro, chopped 1/4 cup chopped red onion Juice of half a small lemon (also grate a little of the zest into the

Delicious Guacamole 2018-11-18T19:22:07+00:00

Baked Eggs in Avocado with Bacon

2018-11-18T19:09:54+00:00

Ingredients 3 large avocados 6 eggs 3 to 4 bacon strips, cooked and crumbled 2 Tablespoons snipped chives or dill (your choice) Cholula hot sauce to drizzle Directions Oil your baking dish or cookie sheet

Baked Eggs in Avocado with Bacon 2018-11-18T19:09:54+00:00

The Ultimate Oatmeal Bowl

2018-11-13T13:06:02+00:00

Ingredients 1 cup steel cut oatmeal 4 cups water 1/4 tea salt 1/2 cup blueberries 1/4 cup honey 2 to 4 teaspoons raw cane sugar Apricot or strawberry preserves or grape jelly (choose your favorite

The Ultimate Oatmeal Bowl 2018-11-13T13:06:02+00:00

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