Ingredients3 large avocados6 eggs3 to 4 bacon strips, cooked and crumbled2 Tablespoons snipped chives or dill (your choice)Cholula hot sauce to drizzle DirectionsOil your baking dish or cookie sheet and preheat oven to 400 degrees.
Ingredients 1 cup steel cut oatmeal 4 cups water 1/4 tea salt 1/2 cup blueberries 1/4 cup honey 2 to 4 teaspoons raw cane sugar Apricot or strawberry preserves or grape jelly (choose your favorite
Let’s be frank. It’s hardly a secret that sugar is bad for you. Most of us who consider ourselves health conscious strive to limit our daily consumption of refined sugar, or sugar in general, which
I’m sure you’ve heard of those delicious orange-colored fruits called papayas! We all love them! I absolutely adore them more than mangoes and peaches which have the same mushy texture and drip all over your
Almost everyone knows what prunes are for: they help get you going! Your parents probably kept them in the cabinet, and offered them to you when you were a kid. Prunes are actually just dried
From an email I received: Dear Suzy, I attended a lecture of yours, and you announced to the audience, “I want you all to eat an onion today to keep the doctor away.” You left
If you are like me, I have favorite teas. Tulsi tea with a little lemon and ginger is one of those great teas that help me de-stress and putting one foot in front of the
Just like apricot seeds, papaya seeds have some controversy surrounding whether or not they are edible. Papaya seeds are actually edible, and a small amount of them in your diet can be surprisingly healthy. But
Ingredients1.5 cups water1 cup Forbidden Black Rice1 can organic Coconut Milk (13.5 ounce), I used regular not lite but it's your choice :-)2 tablespoon Sugar, I used Turbinado but any sugar will work (except confectioner.)1/4
Sometimes a word annoys me, such as flavonoid and all the related words like it including bioflavonoid, bioflavones, flavonol, polyphenol, phytonutrient, anthocyanidins... and oh my gosh, you can see how confusing it is to remember
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