9 Tactics to Outsmart Fat Cells

2018-01-23T19:53:25+00:00

Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress.  So how do you win what appears to be

9 Tactics to Outsmart Fat Cells 2018-01-23T19:53:25+00:00

How to Get More Energy Without Coffee

2017-07-11T18:46:42+00:00

We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue is difficult to deal

How to Get More Energy Without Coffee 2017-07-11T18:46:42+00:00

Are Your Vitamins Helping or Hurting You?

2017-04-12T16:33:04+00:00

Recently, I was watching the news and saw headlines that suggested taking vitamins could be dangerous for our health. I was alarmed. Truthfully, it annoys me that snippets about this study get any media coverage

Are Your Vitamins Helping or Hurting You? 2017-04-12T16:33:04+00:00

5 Supplements for Beautiful Skin

2017-02-23T23:12:50+00:00

I can spot a smoker or a sun worshipper a mile away… they always look older than they are from the free radical damage that's been done to their skin. Maybe you thought beauty was

5 Supplements for Beautiful Skin 2017-02-23T23:12:50+00:00

Vitamin E is More than Skin Deep

2017-01-24T18:37:00+00:00

I heard two women talking at the store about vitamin E. As one of the ladies pointed to her elbow, she said, “I squeeze a little out and rub it on this scar". The other one said,

Vitamin E is More than Skin Deep 2017-01-24T18:37:00+00:00

8 Reasons to Avoid Stearate in your Supplements



2016-08-01T14:51:20+00:00

Some of you watch your gluten intake, others avoid artificial colors and sweeteners.  Some of you read supplement labels, and others don’t. Today I want to teach you about magnesium stearate.  

Magnesium stearate or “mag

8 Reasons to Avoid Stearate in your Supplements

 2016-08-01T14:51:20+00:00

Your Brain Loves Magnesium L-Threonate

2018-01-30T18:20:27+00:00

Have you ever forgotten the name of someone you know? It happens to all of us at times, but what if you frequently find that you have trouble finding the right word or you  forget

Your Brain Loves Magnesium L-Threonate 2018-01-30T18:20:27+00:00

What’s in ThyroScript Thyroid Formula and Why

2015-05-20T00:50:46+00:00

What's in ThyroScript and why? Thyroid hormone supports cardiac output, a healthy heart rate, your respiratory rate, and basal metabolic rate. Problems here may cause you to feel cold, fatigued or hold on to weight.

What’s in ThyroScript Thyroid Formula and Why 2015-05-20T00:50:46+00:00