Unusual Signs of D Deficiency

2020-10-27T03:26:04+00:00

When talking to your physician it’s critical that you’re as open and forthcoming about your symptoms as possible. Many doctors need to know all your symptoms in order to figure out if they’re connected. This

Unusual Signs of D Deficiency 2020-10-27T03:26:04+00:00

How to Recognize and Correct Low Iron

2020-10-18T22:39:55+00:00

The symptoms of iron deficiency mimic those of hypothyroidism, and low iron levels go hand in hand with low thyroid levels. It usually occurs due to reduced gastric acid production as we age, which then

How to Recognize and Correct Low Iron 2020-10-18T22:39:55+00:00

7 Reasons Not to Take Vitamin K with D

2020-06-08T17:55:41+00:00

If it isn't clear from the title of my blog yet, I'll make it clear. I don't normally recommend combo supplements of vitamin D3 with vitamin K (either K1 or K2). I get asked all

7 Reasons Not to Take Vitamin K with D 2020-06-08T17:55:41+00:00

11 Incredible Health Benefits of White Sage

2020-04-23T21:30:47+00:00

Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the details behind sage’s purported

11 Incredible Health Benefits of White Sage 2020-04-23T21:30:47+00:00

Aloe Vera Has 11 Impressive Uses

2020-06-11T17:19:30+00:00

Aloe vera made a couple of headlines recently. The first was when the actress Drew Barrymore dabbed some on a facial sore and it instantly took out the redness. The second was when Prop 65

Aloe Vera Has 11 Impressive Uses 2020-06-11T17:19:30+00:00

How I Healed My Thyroid With Supplements

2020-06-11T17:43:00+00:00

Hopefully you realize that in order to look, feel, and function your best as you age, it’s imperative that you take good care of your thyroid gland because it plays a role in many plaguing

How I Healed My Thyroid With Supplements 2020-06-11T17:43:00+00:00

9 Easy Strategies to Lose Weight

2020-07-11T21:45:03+00:00

Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress.  So how do you win what appears to be

9 Easy Strategies to Lose Weight 2020-07-11T21:45:03+00:00

How to Get More Energy Without Coffee

2020-06-15T19:20:18+00:00

We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue is difficult to deal

How to Get More Energy Without Coffee 2020-06-15T19:20:18+00:00

Are Your Vitamins Helping or Hurting You?

2020-06-25T18:48:04+00:00

Recently, I was watching the news and saw headlines that suggested taking vitamins could be dangerous for our health. I was alarmed. Truthfully, it annoys me that snippets about this study get any media coverage

Are Your Vitamins Helping or Hurting You? 2020-06-25T18:48:04+00:00
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