Eating Lettuce Can Make You Sleepy

2019-07-02T01:54:09+00:00

This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they?  Why not? It

Eating Lettuce Can Make You Sleepy 2019-07-02T01:54:09+00:00

8 Surprising Benefits of Dandelion Weeds

2018-12-18T00:56:34+00:00

When it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive arsenal of nutritious compounds that

8 Surprising Benefits of Dandelion Weeds 2018-12-18T00:56:34+00:00

Homocysteine is Connected to Mood and Mental Health

2019-01-28T22:32:56+00:00

Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what is shocking is how dangerous a neurotoxin this compound is!

Homocysteine is Connected to Mood and Mental Health 2019-01-28T22:32:56+00:00

Zingy Beet Juice

2018-05-21T21:35:00+00:00

Ingredients 4 Celery sticks 1 or 2 Green Apples 1 Large Beet, washed and peeled 1/2 inch Ginger Directions:  Juice together in your juicer. I recommend a juicer because if you use a blender, it

Zingy Beet Juice 2018-05-21T21:35:00+00:00

How I Healed My Thyroid With Supplements

2019-06-10T06:44:53+00:00

Hopefully you realize that in order to look, feel, and function your best as you age, it’s imperative that you take good care of your thyroid gland because it plays a role in many plaguing

How I Healed My Thyroid With Supplements 2019-06-10T06:44:53+00:00

Mint Hibiscus Memory Tea

2018-04-12T10:33:15+00:00

You can drink a cup or two of this every day if you'd like. Make your own adaptations too, once you get the hang of making herbal tea, it will change your life. If you'd

Mint Hibiscus Memory Tea 2018-04-12T10:33:15+00:00

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