Vitamin E is More than Skin Deep
Suzy Cohen 2017-01-24T18:37:00+00:00I heard two women talking at the store about vitamin E. As one of the ladies pointed to her elbow, she said, “I squeeze a little out and rub it on this scar". The other one said,
Brain Saving Foods and Spices
Suzy Cohen 2020-06-08T15:45:38+00:00The biggest fear that older people face is Alzheimer’s disease, where memory and cognition begin to fade. I recently reviewed a client’s list of medications and he was taking two drugs to preserve brain function,
8 Reasons to Avoid Stearate in your Supplements
Suzy Cohen 2020-07-02T19:37:16+00:00Some of you watch your gluten intake, others avoid artificial colors and sweeteners. Some of you read supplement labels, and others don’t. Today I want to teach you about magnesium stearate. Magnesium stearate or “mag
10 Medicinal Ice Cube Recipes to Help You Lose Weight
Suzy Cohen 2020-02-13T21:48:20+00:00I bet some of you drink pure filtered water and try to get your friends and relatives to do the same but they won’t listen. Drinking water instead of soda can be the fastest, simplest
How Probiotics Improve Bone Strength
Suzy Cohen 2020-07-07T21:27:05+00:00Did you hear the report a few weeks ago on Good Morning America or Fox News? The British Medical Journal (BMJ) announced the results of a major study making headline news. The headline news was “Dietary calcium
The Case Against Kale
Suzy Cohen 2020-07-13T19:53:53+00:00I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy! Eat more broccoli!!! (This was the 5th time she said it).Suzy: Ma, c’mon, I don't want a goitrogen.Mom
Your Brain Loves Magnesium L-Threonate
Suzy Cohen 2020-07-21T18:49:33+00:00Have you ever forgotten the name of someone you know? It happens to all of us at times, but what if you frequently find that you have trouble finding the right word or you forget
Chronic Illness Responds to Glutathione
Suzy Cohen 2020-08-23T01:19:40+00:00You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health! So I read a lot
Natural Remedies that Help From Head to Toe
Suzy Cohen 2020-07-21T21:19:11+00:00I’ve been a pharmacist for 25+ years now. Let’s face it, I know the good, the bad and the ugly drugs. I realize we need some of them, yet I know that others are not
Vitamins Needed to Boost Mood and the Drugs that Smash Them
Suzy Cohen 2020-07-21T21:24:30+00:00What makes one person depressed and another happy? Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s disease or colitis, migraines, diabetes, chronic infections, and cancer. Lifestyles such as drinking alcohol and smoking
