There’s a famous quote by Hippocrates that underpins today’s article. “Let food be thy medicine and medicine be thy food.” One food, in particular, is gaining interest lately for its potential use in an unusual
Last week, I gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who struggles with depression. In today's column, I'll elaborate more on that. Just keep on reading!
Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to as HRT. This can mitigate the symptoms of menopause, and particularly serves as a
Pregnancy should be a time of joy, but sadly for some women it brings unexpected health challenges. Preeclampsia is a condition that occurs during pregnancy where blood pressure spikes very high and excess protein spills
For centuries people, especially women have been trying to solve the problem of looking youthful past middle age. It’s very difficult because after four or five decades, our face, skin, hair and nails really show
Hopefully you realize that in order to look, feel, and function your best as you age, it’s imperative that you take good care of your thyroid gland because it plays a role in many plaguing
I love herbal teas and hopefully, you do as well. I find them very tasty and healthful. We’re doing something wrong because, as a nation, we spend twice what other comparable countries spend on health
Cancer, named by Hippocrates as “Karkinos” actually refers to a giant red crab in Greek mythology. Eating crab legs (something I haven’t done in years) will never be the same now that you know this
No matter what your age, you always want to look your absolute best. Throughout my life, I’ve learned all kinds of beauty tips and tricks from reading, talking to friends, and getting to know a
Hundreds of thousands of women voluntarily opt for breast augmentation surgery. There are many reasons for that, and certainly women perceive the size and shape of their breasts to be a vital component of their
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