Articles 2017-09-05T19:16:32+00:00


How Being Nice is Killing You

I propose that in 2019, you be less nice. Do you currently strive to be super human, always loving, kind, generous, giving? Do you care endlessly, and never become cranky, sad or irritable. Do you

Alternative Treatments for Seizure Management

Epilepsy is frustrating and difficult on one’s life. It can show up many ways, from mild absence seizures, to grand mal, to cyclic vomiting and nocturnal seizuresß. Medications such as gabapentin, phenytoin, valproate, topiramate, carbamazepine

Boswellia Reduces Pain and GI symptoms

Frankincense is popular around Christmastime and the resin and oil have been used in sacred religious spaces as incense and healing treatments. The smudging or burning of frankincense resin was done during Biblical times as

Why Your Doctor is Driving ME Crazy!

If there’s one thing I’m sensitive to, it’s an incorrect diagnosis. Think about how many times you’ve been told you have this or that, and think about how much time, effort and money you spent

Top 10 Reasons To Eat Pumpkins and Seeds

I went to the Pumpkin Patch recently and video'd some information about pumpkins. Today, I'd like to write more for you because the more you know about pumpkin's tremendous health benefits, the more likely you

How to Smudge with White Sage

Burning sage in a room is helpful if you have a sick family member. My tip is designed to help clear out microbes from a room where someone has pneumonia, or influenza… and you want

11 Incredible Health Benefits of White Sage

Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the details behind sage’s purported

8 Surprising Benefits of Dandelion Weeds

When it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive arsenal of nutritious compounds that

DIY Essential Oil Blends to Relax and Sleep

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil is that they contain powerful esters with constituents within them that promote relaxation is that

5 Benefits of Using a Weighted Blanket

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

6 Amazing Benefits of Papaya and Papain

I’m sure you’ve heard of those delicious orange-colored fruits called papayas! We all love them! I absolutely adore them more than mangoes and peaches which have the same mushy texture and drip all over your

8 Ways to Protect Your Eyesight

Your vision is your dominant sense, essential to your ability to function in the world and enjoy your life. What would you do without it? Unfortunately, many people have to find out as they get

Apple Cider Vinegar, A Cure for Everything?

People swear by apple cider vinegar (ACV) and yes, there's something to it! Vinegar has been used for centuries for many purposes including cleaning, killing weeds and pickling.  Apple cider vinegar is sold as both

Holy Basil is the Elixir of Life

If you are like me, I have favorite teas. Tulsi tea with a little lemon and ginger is one of those great teas that help me de-stress and putting one foot in front of the