Articles 2017-09-05T19:16:32+00:00


Diet Drinks Associated with Stroke

We are so attached to our food and drink that it pains me when I have to tell you something bad about what you might love to drink! I have never ever recommended artificially sweetened

Sarsaparilla Good for More than Root Beer

Cowboys drank sarsaparilla soda in the Old West! Today I want to share the health benefits of this wonderful herb. When you first hear “sarsaparilla,” you might think of soda. This herb comes from the

Collagen is Your Own Anti-Aging Compound

For centuries people, especially women have been trying to solve the problem of looking youthful past middle age. It’s very difficult because after four or five decades, our face, skin, hair and nails really show

12 Ways to Winterize Your Body

Wintertime ⛄ is probably my favorite season, after autumn. The winter is lovely, the trees are all flocked and the air is so fresh. You can make snowballs and fire up the crock pot with

How Being Nice is Killing You

I propose that in 2019, you be less nice. Do you currently strive to be super human, always loving, kind, generous, giving? Do you care endlessly, and never become cranky, sad or irritable. Do you

Alternative Treatments for Seizure Management

Epilepsy is frustrating and difficult on one’s life. It can show up many ways, from mild absence seizures, to grand mal, to cyclic vomiting and nocturnal seizuresß. Medications such as gabapentin, phenytoin, valproate, topiramate, carbamazepine

Boswellia Reduces Pain and GI symptoms

Frankincense is popular around Christmastime and the resin and oil have been used in sacred religious spaces as incense and healing treatments. The smudging or burning of frankincense resin was done during Biblical times as

Why Your Doctor is Driving ME Crazy!

If there’s one thing I’m sensitive to, it’s an incorrect diagnosis. Think about how many times you’ve been told you have this or that, and think about how much time, effort and money you spent

Top 10 Reasons To Eat Pumpkins and Seeds

I went to the Pumpkin Patch recently and video'd some information about pumpkins. Today, I'd like to write more for you because the more you know about pumpkin's tremendous health benefits, the more likely you

How to Smudge with White Sage

Burning sage in a room is helpful if you have a sick family member. My tip is designed to help clear out microbes from a room where someone has pneumonia, or influenza… and you want

11 Incredible Health Benefits of White Sage

Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the details behind sage’s purported

8 Surprising Benefits of Dandelion Weeds

When it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive arsenal of nutritious compounds that

DIY Essential Oil Blends to Relax and Sleep

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil is that they contain powerful esters with constituents within them that promote relaxation is that

5 Benefits of Using a Weighted Blanket

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

6 Amazing Benefits of Papaya and Papain

I’m sure you’ve heard of those delicious orange-colored fruits called papayas! We all love them! I absolutely adore them more than mangoes and peaches which have the same mushy texture and drip all over your