Articles 2017-09-05T19:16:32+00:00


My Brother was a Secret

My oldest brother just passed away, he was an alcoholic for decades. He smoked too. He died holding his Chihuahua with his wife beside him. It was colon cancer that had metastasized everywhere. So with

How to Get More Energy Without Coffee

We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue is difficult to deal

9 Reasons You Don’t Sleep Like a Baby

When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip your exercise routine, exacerbating that down-and-out lifeless feeling. The only

Which Thyroid Supplement is Best for You?

Hi there my friends... My customer service team has been getting a lot of questions about two of my most popular supplements, both formulated by me to help you. Since both Thyroid Script and HashiScript

Parabens and How to Avoid Them

Parabens are a category of preservatives used in cosmetics, medications and foods. If you read labels you’ll see them listed by their name or an E number such as methylparaben E218), ethylparaben (E214), propylparaben (E216),

Pulling an All-Nighter Can Ease Depression

Depression is such an insidious disease, you just never know when someone you care about is suffering from a sadness they just can’t shake. Sadly, sometimes people feel so ashamed of their depressed thoughts they

Sarin Gas and the Images We Can’t Forget

When the news broke of the recent chemical attack on Syrian civilians, including children and babies, we were all disturbed and shocked that a weapon of mass destruction was unleashed. Sarin is its name and

Rhubarb Picnic Bars

INGREDIENTS Crust: 1 1/2 cups almond flour 1/4 cup melted butter 1/3 cup organic sugar Filling: 3 cups fresh rhubarb, cut into ½ inch pieces 1/4 cup organic cane sugar 1 teaspoon vanilla extract 1

How Your Gut Flora Contributes to Anxiety

The symptoms of anxiety are awful.  While everyone experiences anxiety a little differently, for most people it’s like a sense of dread that never fully goes away, but looms over you like a cold, wet

Are Your Vitamins Helping or Hurting You?

Recently, I was watching the news and saw headlines that suggested taking vitamins could be dangerous for our health. I was alarmed. Truthfully, it annoys me that snippets about this study get any media coverage

What If No One Can See Your Pain?

From time to time, when yet another celebrity dies tragically from an overdose of painkillers, people ask me if I think prescription painkillers should be banned.  The answer is no, and today I'll tell you

Does Your Brain Feel Weird?

I talk to people all the time who suffer from neurological issues they have trouble describing. They can’t put their finger on exactly what’s wrong, but they may have brain fog, attention deficit or a

Benzodiazepine Dangers and Lies

You know how you can warn a kid not to touch a hot stove, but he’ll do it because he has to learn “hot” for himself?   It’s the same with some medications. Despite numerous warnings

Post Hysterectomy Stupidity

For years, doctors have prescribed unopposed estrogen (estrogen without progesterone) to women who've had hysterectomies.  The thought process has always been, why give progesterone to patient who no longer has a uterus?   Many practitioners still