IngredientsBananas - 4 small ones, or 3 medium (ripe)4 tablespoon of melted butter (easy to cut this from a stick)1 tablespoon of grape or tea seed oil (for antioxidant)1 large egg1 teaspoon vanilla (or banana)
Ingredients 1 ripe banana peel, no fruit needed (you can if you want) 2 cups pure water Optional: Cinnamon powder or stick Directions: Wash your banana, an cut both of the ends off. Remove the
Chia seeds have a lot of antioxidant power, and combined with cinnamon spice, this delicious snack is sure to satisfy you. Chia seeds are high in fiber, the type that won't raise your blood sugar.
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