Oat Chia Seed Pudding with Banana and Honey Glazed Pecans
Chia seeds have a lot of antioxidant power, and combined with cinnamon spice, this delicious snack is sure to satisfy you. Chia seeds are high in fiber, the type that won't…
Chia seeds have a lot of antioxidant power, and combined with cinnamon spice, this delicious snack is sure to satisfy you. Chia seeds are high in fiber, the type that won't…
Dear Pharmacist, I’m taking a prescription drug version of fish oils for my heart and cholesterol. I want a plant-derived option because I’m a vegetarian, plus I get “fish burp.” Are there plant-derived essential fatty acids, or do you have to get it from fish? –H.B., Plano, Texas