Coconutty Prune Balls
Ingredients 1 cup prunes (about 6 - 8 oz) 1.5 cup walnuts (alternatively, you may use almonds) 1/2 cup shredded coconut 1 tea shelled hemp seed (or ground flax seed) 1/4…
Ingredients 1 cup prunes (about 6 - 8 oz) 1.5 cup walnuts (alternatively, you may use almonds) 1/2 cup shredded coconut 1 tea shelled hemp seed (or ground flax seed) 1/4…
Ingredients1.5 cups water1 cup Forbidden Black Rice1 can organic Coconut Milk (13.5 ounce), I used regular not lite but it's your choice :-)2 tablespoon Sugar, I used Turbinado but any sugar…
Ingredients 1 box of chocolate cake mix I used Betty Crocker® Super Moist German Chocolate cake mix Eggs and Oil which you need for the cake mix 1 package of cream…
Do you have to jump out of bed really fast to mitigate a leg cramp? Does it usually in the back of the calf, or in your foot? Leg cramps are…
Research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human study. Nevertheless, many…
Dear Pharmacist, I’m taking a prescription drug version of fish oils for my heart and cholesterol. I want a plant-derived option because I’m a vegetarian, plus I get “fish burp.” Are there plant-derived essential fatty acids, or do you have to get it from fish? –H.B., Plano, Texas
"Dear Pharmacist,I heard you say that cooking with “vegetable oil” was your least favorite oil. It’s all I’ve ever used. Why don’t you like it, and what oils should we cook…