Vitamins – Are you getting a great deal on your vitamins, or a great deal of junk?
Are you getting a great deal or a great deal of junk in your vitamins? I’m a big believer in nutrients if they appropriately target a health concern or a metabolic…
Are you getting a great deal or a great deal of junk in your vitamins? I’m a big believer in nutrients if they appropriately target a health concern or a metabolic…
Today canfolate can alter your personality! Everyone knows how important B vitamins are, especially for energy and nerve health. One of the most famous vitamins is B9 or what you see…
When you think of B complex, you probably think of it as one B vitamin, but “B Complex” refers to a group of B vitamins consisting of B1, B2, B3, B6…
Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what is shocking is how dangerous a…
Do you have to jump out of bed really fast to mitigate a leg cramp? Does it usually in the back of the calf, or in your foot? Leg cramps are…
Kiwi is among my favorite fruits of all time. It ranks up there with figs and papaya for me. Kiwi got rebranded in 1959 when it had been known as “Chinese…
A colleague and friend of mine (let's call him Blake) has a blood homocysteine value of 25 which is very high. Today, I'll go over the reasons for this and some…
Folate deficiency may occur with many popular medications and if you are prone to depression, you may want to avoid them. What I’m about to tell you has been known for…