Nutrients You Need Before Pregnancy

2020-06-09T19:43:27+00:00

Did you know a lady came to America from Spain, lied about her age to receive in vitro fertilization and had twins at the age of 66! Also, it’s true that a woman’s uterus expands

Nutrients You Need Before Pregnancy 2020-06-09T19:43:27+00:00

Blindness Caused by Junk Food

2019-11-11T14:41:54+00:00

When you think of B complex, you probably think of it as one B vitamin, but “B Complex” refers to a group of B vitamins consisting of B1, B2, B3, B6 and others. 
The B

Blindness Caused by Junk Food 2019-11-11T14:41:54+00:00

Homocysteine is Connected to Mood and Mental Health

2020-06-10T22:03:57+00:00

Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what is shocking is how dangerous a neurotoxin this compound is!

Homocysteine is Connected to Mood and Mental Health 2020-06-10T22:03:57+00:00

14 Quick Hacks for Leg Cramps

2020-06-11T16:55:32+00:00

Do you  have to jump out of bed really fast to mitigate a leg cramp? Does it usually in the back of the calf, or in your foot? Leg cramps are not only painful, but

14 Quick Hacks for Leg Cramps 2020-06-11T16:55:32+00:00

9 Medical Benefits of Kiwi Fruit

2020-06-11T17:15:00+00:00

Kiwi is among my favorite fruits of all time. It ranks up there with figs and papaya for me. Kiwi got rebranded in 1959 when it had been known as “Chinese Gooseberry.” New Zealand had

9 Medical Benefits of Kiwi Fruit 2020-06-11T17:15:00+00:00
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