Mint Yogurt with Berries

2018-11-20T22:38:47+00:00

Ingredients 3 cups of Greek yogurt or Skyr 1 tablespoon peppermint tea (or water infused with mint) 1/2 cup granola 1 and 1/2 cup mixed berries (raspberries, blueberries or blackberries) Directions This is a very

Mint Yogurt with Berries 2018-11-20T22:38:47+00:00

DIY Essential Oil Blends to Relax and Sleep

2018-10-16T16:06:36+00:00

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil is that they contain powerful esters with constituents within them that promote relaxation is that

DIY Essential Oil Blends to Relax and Sleep 2018-10-16T16:06:36+00:00

Lavender Rose Sleep Tea

2018-11-07T20:37:54+00:00

Ingredients 1 Tbsp Chamomile 1 Tbsp Lemon balm 1 Tea lavender 1 Tea rose buds/petals Directions Heat to boiling 2 cups of water, turn off the heat and set aside. Steep the dried herbs in

Lavender Rose Sleep Tea 2018-11-07T20:37:54+00:00

13 Ways to Make Your Dentist Less Terrifying

2015-05-16T05:05:15+00:00

My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis prior to her dental appointment. She is not able to

13 Ways to Make Your Dentist Less Terrifying 2015-05-16T05:05:15+00:00

Rules for Using Essential Oils

2015-04-18T04:27:58+00:00

IT STARTS TODAY A free online event, you just need your computer or device to listen so please go sign up for the biggest summit of 2015 on essential oils: CLICK HERE. No joke, I probably

Rules for Using Essential Oils 2015-04-18T04:27:58+00:00

How To Make An Herbal First Aid Kit

2012-07-26T16:47:31+00:00

  Dear Pharmacist, Help me make an herbal medicine cabinet since you have such a good understanding of plants that act like drugs. --B.M., Tulsa, Oklahoma Answer:   Sure, this will be great because herbal

How To Make An Herbal First Aid Kit 2012-07-26T16:47:31+00:00