Ingredients 3 cups of Greek yogurt or Skyr 1 tablespoon peppermint tea (or water infused with mint) 1/2 cup granola 1 and 1/2 cup mixed berries (raspberries, blueberries or blackberries) Directions This is a very
One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil, is that they contain powerful esters with constituents in them. They are wonderful for relaxation,
Ingredients1 Tbsp Chamomile1 Tbsp Lemon balm1 Tea lavender1 Tea rose buds/petals DirectionsHeat 2 cups of water to boiling, turn off the heat and set aside. Steep the dried herbs in hot water for 5 minutes.
My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis prior to her dental appointment. She is not able to
No joke, I probably have more than 24 little bottles of essential oils in my house! They are in every room, on top of the coffee table, on end tables, in the kitchen drawer, on
"Dear Pharmacist,Help me make an herbal medicine cabinet since you have such a good understanding of plants that act like drugs."--B.M., Tulsa, Oklahoma Answer: Sure, this will be great because herbal remedies are usually very