Matcha vs. Coffee: Unlocking the Power of Caffeine for Health and Well-being
This article is about matcha vs. coffee and it's a comparison of both. I'm going to show you what the benefits are for health and well-being, and much more. Matcha is…
Understanding D-Dimer and 10 Strategies to Reduce It
D-dimer is a blood test that evaluates levels of a protein fragment when there’s a clot hanging around in the bloodstream. If this level is elevated, it’s often a tip-off that…
Easy Apple Sauce
Ingredients 8 Fuji or McIntosh apples, peeled and chopped1 cup of water 1 tea lemon juice Optional: 1/4 cup sugar if you'd like it sweetened Optional: 1/2 teaspoon of Matcha powderDirectionsPeel…
Eggnog Matcha
Ingredients Eggnog (any commercial brand you like) Matcha powderWater Cinnamon powder for garnishOptional: Honey if desired Directions Mix 1 teaspoon matcha powder into 1 cup of water, if you're making bulk…
