5 Benefits of Using a Weighted Blanket

2020-06-10T19:08:55+00:00

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

5 Benefits of Using a Weighted Blanket 2020-06-10T19:08:55+00:00

Lavender Rose Sleep Tea

2020-06-10T21:11:19+00:00

Ingredients1 Tbsp Chamomile1 Tbsp Lemon balm1 Tea lavender1 Tea rose buds/petals DirectionsHeat 2 cups of water to boiling, turn off the heat and set aside. Steep the dried herbs in hot water for 5 minutes.

Lavender Rose Sleep Tea 2020-06-10T21:11:19+00:00

How To Make Herbal Tea for Your Troubles

2020-06-11T20:49:21+00:00

We’re doing something wrong because, as a nation, we spend twice what other comparable countries spend on health care, but we have the lowest life expectancy. Worse, we have the highest infant mortality rates. Our

How To Make Herbal Tea for Your Troubles 2020-06-11T20:49:21+00:00

Prescription Sleeping Pills and Natural Remedies for Rest

2020-04-11T03:06:47+00:00

Prescription Sleeping Pills and Natural Remedies for Rest "Dear Pharmacist,What are the best medications to help me sleep? I’ve tried all the natural remedies, I need something stronger!" --V.E., Sacramento, California Answer: Why, as a nation,

Prescription Sleeping Pills and Natural Remedies for Rest 2020-04-11T03:06:47+00:00

The Insomniac’s Dream Come True

2020-07-22T21:23:14+00:00

"Dear Pharmacist, I have trouble with prescribed sleeping pills, they make me do crazy things like sleep walk, eat and wake up family members in the middle of the night “just to chat.” What are

The Insomniac’s Dream Come True 2020-07-22T21:23:14+00:00

Coffee Enema Benefits For You

2020-07-22T21:46:22+00:00

"Dear Pharmacist,I see a naturopathic doctor for chronic fatigue and fibromyalgia. She recommended coffee enemas. Suzy, I’m a faithful reader, do you think this is safe?" --V.A., Seattle, Washington Answer: Yes. Coffee enemas are used

Coffee Enema Benefits For You 2020-07-22T21:46:22+00:00

New Sleep Drug- Excitement Builds for Suvorexant

2020-03-31T16:47:41+00:00

"Dear Pharmacist,I can’t sleep well and have taken Ambien for years. What else do you recommend?" --F.T., Bradenton, Florida Answer: If you can’t sleep on Ambien, I’d try something different. Another novel sleep drug is

New Sleep Drug- Excitement Builds for Suvorexant 2020-03-31T16:47:41+00:00
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