The 5 Best Natural Antihistamines

2020-07-11T20:53:19+00:00

This time of year causes a lot of grief for people who have allergies. It’s not just an itchy nose and sneezing, it can disable some people. Of course, we have terrific antihistamines now, and

The 5 Best Natural Antihistamines 2020-07-11T20:53:19+00:00

Nutrients You Need Before Pregnancy

2020-06-09T19:43:27+00:00

Did you know a lady came to America from Spain, lied about her age to receive in vitro fertilization and had twins at the age of 66! Also, it’s true that a woman’s uterus expands

Nutrients You Need Before Pregnancy 2020-06-09T19:43:27+00:00

Spearmint Eyebright Tea

2020-06-03T23:33:16+00:00

Ingredients 4 cups water 1 Tablespoon Hibiscus, dried herb 1 Tablespoon Eyebright, dried herb (available at most health food stores)2 Teaspoons Spearmint (or peppermint) dried herb2 Teaspoons Orange Peel (or alternatively, Rose Hips) for Vitamin

Spearmint Eyebright Tea 2020-06-03T23:33:16+00:00

How to Make Immune Cubes

2020-06-03T23:25:52+00:00

As the weather warms, I find myself craving ice cubes in my water. I make what you might call “weird” ice cubes. That’s because I’m a holistic thinker, so on any given day you might

How to Make Immune Cubes 2020-06-03T23:25:52+00:00

14 Quick Hacks for Leg Cramps

2020-06-11T16:55:32+00:00

Do you  have to jump out of bed really fast to mitigate a leg cramp? Does it usually in the back of the calf, or in your foot? Leg cramps are not only painful, but

14 Quick Hacks for Leg Cramps 2020-06-11T16:55:32+00:00

Freak Out and Go Bed Dancing ( Joint Pain )

2020-07-22T16:00:39+00:00

Early this morning, Sam clicked on Pandora on his iPhone and Le Freak started playing. If you don’t know that song, look on YouTube and watch the "Freak Out" video by Chic which was popular

Freak Out and Go Bed Dancing ( Joint Pain ) 2020-07-22T16:00:39+00:00

Ways to Avoid the Flu

2020-03-31T21:50:46+00:00

"What are some suggestions to avoid catching cold this season?"--R. P. Albany, New York Answer: The common cold has been around for eon, even though it has morphed a bazillion times. It’s brilliant at outsmarting

Ways to Avoid the Flu 2020-03-31T21:50:46+00:00

‘Tis the Season To Be Healthy- A New Year, A New You

2020-03-16T21:54:00+00:00

"Dear Pharmacist,The cold weather is upon us, and I’m worried about cold and flu. What are some simple steps to keep my immune system healthy?"--L.F., Alexandria, Virginia Answer: Preventing the spread of germs is job

‘Tis the Season To Be Healthy- A New Year, A New You 2020-03-16T21:54:00+00:00

It’s Possible to Reduce High Blood Pressure

2020-04-27T16:15:52+00:00

"Dear Pharmacist,I have moderately high blood pressure but I absolutely do not want to take medication for the rest of my life. I’m not overweight and I do exercise. Please tell me if there is

It’s Possible to Reduce High Blood Pressure 2020-04-27T16:15:52+00:00

High-Quality Antioxidants Do Protect The Heart

2020-02-13T17:04:35+00:00

"Dear Pharmacist, I heard on TV that Vitamin C and Vitamin E are useless in preventing heart attack. I confirmed this on WebMD. So why have some doctors been recommending these vitamins for years? Am

High-Quality Antioxidants Do Protect The Heart 2020-02-13T17:04:35+00:00
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