Forget About New Year’s Resolutions – Do it Now!
Do you know how many New Year’s resolutions people succeed at keeping? Practically none. A whopping 8 percent follow through, but we don’t actually know
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacist™
Newest Articles by Suzy Cohen, America's Pharmacist™
Remember These? The Most Unbelievable Health Headlines from 2017
One of my favorite things to do is make notes of weird, bizarre, and otherwise nutso health headlines that make the news throughout the year.
Grow a New Brain with Blueberries, Chewy Food, and Super Mario
We only get one brain in this lifetime, and it weighs about 1,300 to 1,400 grams. That’s just slightly smaller than a bottlenose dolphin brain,
Build a Better Brain with DHA
Many of us feel like we used to be smarter and quicker at making decisions. At 52, I feel like my brain is still fairly
Measure Reverse T3 and Get Thyroid Healthy!
Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.” But you probably have not heard of
You Will Never Look at Pumpkin Pie the Same
The other day I was eating a banana and decided to dip it in some fresh pumpkin butter that I had bought. At no other
Nootropic Supplements – Nature’s Smart Pills
Recently I wrote an article entitled Alzheimer’s: The Scariest Word You May Ever Hear. Afterward, many of you emailed and shared your personal stories about
The Secret Nutrient That Helps Graves’ Disease
You may know that Graves’ disease is a type of autoimmune disorder that causes the thyroid gland to produce too much thyroid hormone (hyperthyroidism). But
All the amazing benefits of magnesium
Magnesium has been trending lately as a popular supplement, and with good reason: it participates as a cofactor in more than 300 enzymatic reactions in
7 Natural Boosts for Breast Health
October is Breast Cancer Awareness month, and so there’s no time like the present to begin making the changes necessary for better breast health. Believe
Wasps in Your Figs?
The first time I ate a fig I was about 40 years old. I was with my husband Sam, and were staying in a little
Reality Check – Do B Vitamins Cause Cancer?
A new study published in August 2017’s Journal of Clinical Oncology infers that taking B vitamins can increase the risk of lung cancer… or at
How To Make a DIY First Aid Kit
We were all stunned by the devastation caused by Hurricanes Harvey & Irma – the suffering and loss have been catastrophic. These monster storms are
Spit Happens – On Your Birthday Cake!
We’re programmed to blow the candles out on birthday cakes and then enjoy the dessert. How splendid! …But you realize people are spitting on it,
What Your Skin Says About Your Health
Your skin reveals a secret about your health. It can expose illness and/or health history, even if you tell everyone you’re feeling fine. I’m speaking
Mastering Cortisol: 5 Adaptogens to Help You Manage Stress
Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often
What’s in Your Meatball?
Imagine a large white bowl into which you toss in the ingredients to make meatballs. You expect them to be delicious if you put in
Pharmacists – The Losers & Heroes
About 100 years ago, during Prohibition, apothecaries were the place to hang out since the neighborhood bars had closed. The corner drugstore was where people