Menstruating can be a tough time, exhausting, really! A woman’s uterus sheds its lining at fairly regular monthly intervals and that can be quite a tiring process to endure, as many of us can attest to.
We never think about our liver until it becomes inflamed or scarred, or it gets infected or overwhelmed and stops functioning properly. Probably, the most common liver ailment is food poisoning which leads to inflammation
During the height of the pandemic, the loneliness of people all around the world increased. As such, mental health problems increased as well. We saw many contributory factors from the lockdowns, to the effects of
In the past month, I’ve talked to 4 different people who have either had a sinus surgery, or had an actual sinus fungal ball! Yesterday at Zumba, my friend Jeanne told me about her sister’s
April is Parkinson’s awareness month, and as such, I have been studying the condition to see if there is anything new or of interest, especially in the way of natural medicine. Parkinson’s disease (PD) impacts
As I was doing my Wordle this morning it dawned on me that I was really doing this to grow new brain cells, not because I enjoyed it that much. I started playing it daily
Few things matter if you have chronic headaches, and women are mainly affected. Teasing out the estrogen scenario is difficult because it fluctuates minute to minute, and month to month. It changes if you take
I went to a local Polish German restaurant the other day and as I was eating the beet horseradish with the corn beef, I had to blow my nose, and then my mind wandered… What
After several weeks of news regarding the war in Ukraine due to the Russian invasion, there is now a rush to buy iodine supplements. Supplement makers cannot keep up because of the high demand, combined
To me, eucalyptus oil is one of the best essential oils you’ll ever find. It has so many uses. If you don’t want a little bottle of this, I suggest the plant leaves that are
Today I was reminded about the special FDA regulations required for dietary supplements. It occurred when an Amazon representative phoned me to tell me that one word describing my sleep formula implied it was for
There’s no time like the present to begin the changes necessary for better reproductive health, both breast and prostate. The take-home message today is that you can change the way you break down estrogen in
The topic of blood pressure has become very important now because heart attacks, strokes, myocarditis, hypertension and other cardiovascular conditions are on the rise. One of the most effective and popular categories of medication against
Researching this popular herb was a lot of fun and I will share what I learned about it today. Horse chestnut is so called because every autumn, the distinctive horseshoe-shaped imprint is left behind on
Having a headache is common, and probably 80 percent of people experience one in their life. There are all sorts of headache disorders such as migraines, tension, hormonal and cluster headaches. Popular medications can cause
When I was a practicing pharmacist at a national retail chain drugstore, I’d often get this type of phone call: What do I do, my husband took his blood pressure pill and now he feels
Unexplained fatigue, hair that is falling out quickly, feeling cold and the concern that you’re losing your mind! These are pretty hallmark symptoms of thyroid illness which goes undiagnosed due to poor standards for testing.
D-dimer is a blood test that evaluates levels of a protein fragment when there’s a clot hanging around in the bloodstream. If this level is elevated, it’s often a tip-off that there was a tiny
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