Articles
Peppermint is A Cool Solution for IBS
Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times it is curable with a change in your diet or
What You Should Avoid Prior to Surgery and Lab Tests
I recently wrote about some impressive tests that you can self-order, thus taking the headache out of getting lab tests that you want. If you're interested in that information, CLICK HERE to read, You Can
Mental Health Problems Tied to Undiagnosed Hyperthyroidism
This is pretty scary because as parents we want to do everything we can for our children. But let me ask you this, would you be assertive enough to ask, and perhaps even brash enough
Blindness Caused by Junk Food
When you think of B complex, you probably think of it as one B vitamin, but “B Complex” refers to a group of B vitamins consisting of B1, B2, B3, B6 and others. The B
Berberine Helps with Brain-Related Disorders
Berberine is extracted from various different trees including a shrub from the "berberis" family. You may have heard of goji berries those come from the Japanese Barberry tree. Berberine is different, it comes from different
Popular Heartburn Medicine Zantac May Contain NDMA
The news broke on September 13, 2019 with a statement from the Dr. Janet Woodcock, the Director at the Center for Drug Evaluation and Research. This is a day that will go down in history,
Why Some Antidepressants Work and Some Don’t
Depression is just a word to those until they experience it. Then it's hell. First let me say I am not a fan of medicating normal, regular sadness that we encounter in our life, such
Tragically Bubonic Plague is Alive and Well
Let’s talk about Bubonic Plague from a medical standpoint, not political. I’m not going to entertain any of that because for me, it’s just a disease, not a political talking point. Here's a VIDEO Morning
10 Medical Benefits to Eat Pumpkin Seeds
Pumpkins can be white, yellow or green. They’re not all orange! Did you know Antartica is the only country that can’t grow a pumpkin? In Colorado where I live, there’s a huge pumpkin patch 2
10 Natural Remedies For Psoriasis & Eczema
Many people take “biologic” drugs that have anti-inflammatory actions on the body and reduce the symptoms of chronic inflammatory conditions that are auto-immune in nature. I’m thinking of ankylosing spondylitis, psoriatic arthritis, Crohn’s disease, psoriasis,
Generic Meds May Not Be a Good Idea
I’ve always been a proponent for generic medications because they are more affordable and supposedly contain the same biologically active ingredient. For years, I’ve highly recommended them to people who couldn’t afford the name brand,
5 Tips to Survive on Hydrocodone and Other Opioids
Vicodin and Lortab are two brand names of one of the most popular drugs in the entire world! Generically, it is called “hydrocodone with apap” where the “apap” is an abbreviation for acetaminophen (aka Tylenol®).
You Can Order Your Own Blood Work and Lab Tests
It’s very convenient now to order your own blood test or urinalysis, or other lab test. I asked 6 people today, and no one knew this, but it’s huge and can speed up your healing
Does MRI Contrast Stay in the Brain?
NOTE: I have begun posting reader comments that are flowing in, these are at the end of this artcle. Thank you for these.Gadolinium is a silvery-white heavy metal that is injected into the body through
7 Reasons Not to Take Vitamin K with D
If it isn't clear from the title of my blog yet, I'll make it clear. I don't normally recommend combo supplements of vitamin D3 with vitamin K (either K1 or K2). I get asked all
Ease Depression & Anxiety Now
Dear Pharmacist Suzy, Last week, you gave a ‘Dumb’ Award to “anti-depressant drugs and the doctors who prescribe them for every woman who is tired or tearful.” I struggle with depression, and my medications don’t
How Fruit Acts Like Medicine
Some people eat nothing but fruit. They are called fruitarians and being a fruitarian is something you choose. While I do not support a 100% fruit-only diet for everyone, I definitely see the virtues in
Mullein Has 7 Tremendous Medicinal Benefits
So many healing remedies abound in nature, and you can take advantage of them easily because mullein comes as a tea, herbal supplement, ear drop and more. Today I want to teach you about mullein,
10 Natural Ways to Treat a Diaper Rash
Diaper rashes are a misery for all involved! Most babies will develop a diaper rash before the age of two, and while there are good commercial creams available, sometimes they simply don’t work or contain
Metformin’s Pros and Cons
Introduced in 1995 when I was just 30 years old, metformin quickly gained traction in the medical arena as the drug of choice to use in diabetes. Prior to its introduction in the United States,
Why Cells Don’t Absorb Thyroid Hormone
No matter what medication you take, or how much T4 your thyroid gland produces, it doesn’t matter if the cells aren’t taking up the thyroid hormone. In other words, you can take (or make) thyroid
Hormone Strategies for Fatigue and Menopause
Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to as HRT. This can mitigate the symptoms of menopause, and particularly serves as a
Statins are Drug Muggers of DHEA
DHEA is dubbed the “Fountain of Youth” hormone, and it is produced in high quantities during your younger years. After age 30, it slowly begins to decline. It may eventually flat-line, especially if you are
Surprise, Surprise… Eggs Reduce Risk of Stroke
For years, folks have been afraid of eggs, and how they are “bad” for cholesterol and LDL. Long gone are the days where people drank them raw like Sylvester Stallone did in Rocky… and no
6 Mind-Blowing Reasons You Should Take Selenium
The Greek word “selene” means moon, and that’s where the trace mineral selenium gets its name. It was discovered in Sweden in the year 1817. If you’re a man thinking of selenium, think of it