Your Guide to B Vitamins: 6 Critical Reasons to Consider Mito B Complex
Did you know that approximately 10-30 percent of adults suffer from some form of B complex vitamin deficiency? This often goes under the radar due
Articles by Suzy Cohen, America’s Pharmacist®
Articles by Suzy Cohen, America's Pharmacist™
10 Tips for Heart Health During the Holiday Season
The holiday season is a time of joy and celebration for most, but unfortunately there are potential health pitfalls for those with heart conditions. According
Understanding JAK Inhibitors: Top 10 Natural Alternatives to Medications
Every once in a while, a buzzword or two makes waves in the world of pharmaceuticals. Recently, one of those terms has been “JAK3 inhibitors.”
Embracing Lactoferrin: A Guide to 13 Natural Tactics for Autoimmune Relief
Lactoferrin is one supplement that I will be talking about today – it’s a champion when it comes to autoimmune support.* And you may not
Sensory Surprises: Dysgeusia and Its Association with a Dozen Medications
Dysgeusia is an intriguing phenomenon that can significantly impact our culinary experiences and the way we “taste” foods and supplements. It manifests as an alteration
Country Sausage Meatballs
I use my air fryer for this recipe. If you bake it in the oven, it might take about 30 minutes at 375 degrees. But
Trick or Toxic? The Concerns Behind These 3 Artificial Food Colorings
Today’s article is about the safety of food colorings. Halloween, with its eerie decorations, fun costumes, and, of course, mouthwatering candies, is a time of
8 Natural Remedies for Stress and Anxiety: Finding Calm Amidst Uncertainty
In the midst of today’s tumultuous times, as the world grapples with uncertainties and threats of global conflict, it’s easy to find ourselves caught in
Your 7 Step Guide: Herbal Remedies and Dietary Tweaks for Diverticulitis Relief
This article will discuss diverticulitis and diverticulosis. But many of you may not realize you even have it. Let me ask you this question. Do
7 Holistic Approaches to Managing Raynaud’s Phenomenon
Raynaud’s disease is sometimes painful and you feel it in your fingers and toes usually. Have you ever had your hand or foot in a
10 Wonders of Water: Healing Secrets from Marine Medicine
Have you ever gazed at the vast expanse of the sea and wondered about its mysteries? I am reminded of this whenever I go to
Beyond the Bad Dream: Exploring 20 Nightmare Triggers and Treatments
Once upon a time, in a quiet suburban neighborhood, there lived a woman named Emily. She had always been a sound sleeper until one day,
Tackling Unintended Weight Loss: 14 Ways to Manage Cachexia
This blog is about unintended weight loss in people, which is called cachexia and is pronounced as kuh-KEK-see-uh. The stress is on the second syllable,
Honey: Nature’s Liquid Gold and 5 Medicinal Marvels
Honey, a sweet viscous substance produced by bees, has been a staple in traditional medicine and diets for centuries. Beyond its delicious flavor, this golden
The ADHD Medication Shortage: What’s Happening and 7 Ways to Cope
Hey there! If you’ve been wrangling with prescriptions for Adderall over the past nine months, I get it. And you’re not alone. Now, to add
Rethinking Paper Towels: 5 Reasons to Limit Use
Have you noticed how some paper towels feel? How come VIVA is so much softer than Bounty? I’ve wondered. Turns out it comes down to
MDMA for PTSD: Benefits, Risks, and Alternative Treatments
Today, I will discuss what I know about MDMA and its effect on PTSD (post-traumatic stress disorder). About 350 million people worldwide suffer from this
The Glymphatic System – Your Brain’s Nighttime Janitorial Staff
Today I’m going to tell you about the glymphatic system which impacts how healthy your brain is. This newly discovered pathway in your body cleans