Recipes
Zesty Basil Gazpacho
Ingredients This is basically a cold tomato soup, and tomatoes are known for their high content of lycopene, vitamin K, folate and potassium. Gazpacho is a healthy tomato-based, cold soup that is excellent for cardiovascular
Baked Nacho Taco Dip
Ingredients1 pound ground beef, or Italian sausage1 tablespoon olive oil1 onion, chopped1 green pepper, chopped2 garlic cloves, minced1 package taco seasoning 3/4 cup water1 large bag tortilla chips2 cup shredded Mexican blend cheese, plus extra1
Bacon-Wrapped Jalapeño Poppers
Ingredients12 jalapeño peppers, halved lengthwise, seeds and membranes removed12 slices bacon, cut in half crosswise (do not use thick-cut)1 cup cream cheese, softened 1/2 cup cheddar cheese1 clove garlic, minced1/4 teaspoon onion powder1 green onion,
Buffalo Chicken Chunks
Ingredients2 large chicken breasts, boneless, skinless, sliced into 2-inch chunksHigh temperature (smoke) point oil for frying/sautéing such as sesame, palm oil, rice bran, safflower or avocado oil.1 - 2 cups unbleached all-purpose flour (substitute cassava
Oven Roasted Brussels Sprouts with Bacon
Ingredients1 pound Brussels sprouts, trimmed, cut in half4 slices bacon, cut into 1/2-inch pieces1/4 cup extra-virgin olive oil1/4 teaspoons paprika1 tablespoon balsamic vinegar1/4 cup Parmesan cheese Black pepperSaltOptional: Walnuts or pecans DirectionsPreheat the oven to
Warm Spinach Artichoke Dip
Ingredients 1 cup frozen spinach (chopped) thawed and drained 1 cup frozen artichoke hearts, thawed and drained 1 package of cream cheese (8 ounces) 1/4 cup mayonnaise 1/2 cup grated Parmesan or Grana padano cheese