Recipes
Eating Lettuce Can Make You Sleepy
This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they? Why not? It
Mullein Elderberry Tea
This tea is a remarkable home-made recipe for helping with thyroid conditions, insomnia, agitation and immunocompromise. Ingredients 2 cups of water 1 tablespoon dried elderberries 1 tablespoon dried mullein herb Raw honey (Manuka, or any
Garlic Cauliflower Rice
Ingredients 1 bag of cauliflower crumbles (16 oz) 1/2 stick Butter or 2 tablespoons olive oil3 - 4 cloves of garlic, minced4 leaves of fresh basil choppedSalt and pepper Optional: Shred half a carrot, peas,
Grilled Lettuce with Parmesan
Ingredients4 small Romaine hearts, rinsed (cut only the top leafy part, leave the core)1 tablespoon of olive oil 2 TBLS favorite salad dressing 2 tea chopped fresh parsleySalt and Pepper to taste Optional: 1/2 cup
Open-Faced Nova Sandwich
Ingredients1/2 cup sour cream or unflavored Greek yogurt1 table horseradish sauce1 table fresh dill (chopped)1 table Italian (flat-leaf) parsley1 teaspoon fresh lemon juice4 slices of *Rye bread (lightly toasted) 6 to 8 slices of smoked
Warm Gouda Biscuit
Ingredients1 cup shredded Gouda cheese2 cups unbleached plain flour 1 tablespoon baking powder 1 tea sea salt 1/4 tea black pepper1/2 tea garlic or garlic-onion powder 2/3 cup milk (or milk alternative)1/3 cup butter 1