Recipes
Recipe Tweaks to Make Thanksgiving Dinner Healthier
This time of year is when families gather and eat a lot of food. And shop! Today’s focus is how to indulge without increasing the bulge! My intention is to give you some recipe tweaks
Bitter Melon Stir-Fry
Ingredients1/4 cup olive oil or grapeseed oil 4 bitter melons, sliced thin 1 onion, sliced 3 garlic cloves, minced 1/2 teaspoons paprika1/4 teaspoons ground cumin1/4 cup fresh cilantro, chopped Black pepperSea salt Optional: fried or
Hot Cocoa with Marshmallows
Ingredients4 oz cocoa powder 2 cups whole milk1/2 teaspoon salt3 - 4 tablespoons evaporated cane sugar 2 cinnamon sticks1/4 teaspoon vanilla or almond extractMarshmallows Optional toppings: Whipped cream, ground cinnamon, chopped hazelnuts, peppermint sticks InstructionsIn a saucepan
Spaghetti Carbonara with Eggs
Ingredients12 oz spaghetti6 eggs8 slices thick cut hickory smoked bacon, cut ½ inch strips4 tablespoons olive oil, plus extra4 shallots, diced, about 1 cup3 garlic cloves, minced1/2 teaspoon sweet paprika1/2 cup fresh parsley, chopped1 cup
Pumpkin Spice Cookies
These pumpkin cookies are soft and so delicious! If you love pumpkin pie, you’ll absolutely love these! 😋 Ingredients1 cup canned or boxed pumpkin puree2 eggs1 cup granulated sugar1/2 cup sweet cream salted butter 2
Bacon Butternut Bisque
Ingredients1 large butternut squash (about 3-4 pounds), peeled, seeded, coarsely chopped (about 2 inches)2 medium yellow onions, coarsely chopped3 to 4 garlic cloves, minced1 small tomato, peeled, seeded, chopped2 tablespoons olive or grapeseed oil1 tablespoon