Recipes
Warm Spinach Artichoke Dip
Ingredients 1 cup frozen spinach (chopped) thawed and drained 1 cup frozen artichoke hearts, thawed and drained 1 package of cream cheese (8 ounces) 1/4 cup mayonnaise 1/2 cup grated Parmesan or Grana padano cheese
Herb Roasted Lamb Chops
Ingredients5 garlic cloves, minced 2 teaspoons thyme, chopped 2 teaspoons fresh rosemary, scizzored/chopped1 tablespoon fresh chives, scizzored/chopped 1/2 tea garlic onion powder 1/2 tea dried parsley (or 1 tablespoon fresh parsley) 2 tablespoons organic grape
Recipe Tweaks to Make Thanksgiving Dinner Healthier
This time of year is when families gather and eat a lot of food. And shop! Today’s focus is how to indulge without increasing the bulge! My intention is to give you some recipe tweaks
Bitter Melon Stir-Fry
Ingredients1/4 cup olive oil or grapeseed oil 4 bitter melons, sliced thin 1 onion, sliced 3 garlic cloves, minced 1/2 teaspoons paprika1/4 teaspoons ground cumin1/4 cup fresh cilantro, chopped Black pepperSea salt Optional: fried or
Hot Cocoa with Marshmallows
Ingredients4 oz cocoa powder 2 cups whole milk1/2 teaspoon salt3 - 4 tablespoons evaporated cane sugar 2 cinnamon sticks1/4 teaspoon vanilla or almond extractMarshmallows Optional toppings: Whipped cream, ground cinnamon, chopped hazelnuts, peppermint sticks InstructionsIn a saucepan
Spaghetti Carbonara with Eggs
Ingredients12 oz spaghetti6 eggs8 slices thick cut hickory smoked bacon, cut ½ inch strips4 tablespoons olive oil, plus extra4 shallots, diced, about 1 cup3 garlic cloves, minced1/2 teaspoon sweet paprika1/2 cup fresh parsley, chopped1 cup