When it comes to the health of your thyroid, that butterfly-shaped gland at the base of your neck, iodine plays a starring role. It’s like the lead actor in a blockbuster movie, where everything hinges on its performance. Surprisingly, despite its critical role, many are unaware of how iodine’s presence
There seems to be a higher occurrence of uterine fibroids among women dealing with thyroid issues. Fibroids, which are benign tumors that grow within the uterine muscle, can lead to a variety of menstrual irregularities, including prolonged and heavy menstrual bleeding, known medically as menorrhagia. Oftentimes, endometriosis coexists with fibroids,
In the realm of endocrine disorders, a thyroid nodule or multiple nodules present a significant diagnostic challenge for healthcare professionals. Recent research spearheaded by the University of Colorado School of Medicine has illuminated a promising path forward! Let’s talk about that now. Part of the beauty of this study is
I’ve written about the gut numerous times over the years and also about betaine with pepsin, a digestive acid. Today’s article is more about how you might support yourself with betaine with pepsin if you have thyroid disease. Betaine with pepsin supplements (or even betaine without the pepsin) are dietary
In recent years, awareness and understanding of thyroid health have skyrocketed, mirroring the global increase in thyroid disorder diagnoses. Fatigue is the #1 symptom. The thyroid, a small but mighty gland located in your neck, plays a pivotal role in regulating numerous metabolic processes within the body. According to the
The focus of this article is about taking a ratio of two numbers from your CBC blood test to determine your PLR. So pull up a copy of your latest CBC (Complete Blood Count) blood test and let’s get started. We’ll use it for Hashimoto’s detection. First, let me remind
Evaluating iodine levels can be tricky, and there are different types of iodine testing to consider. People with breast or prostate cancer/disorders as well as those with thyroid-related conditions should be testing for iodine deficiency. You will likely want to multiple types of iodine testing to get an accurate picture.
Hashimoto’s Thyroiditis, an autoimmune thyroid disorder, stands as the most common cause of hypothyroidism in the United States, affecting about 5 out of every 100 people. This condition occurs when the immune system mistakenly attacks your thyroid gland, leading to inflammation and cytokine storm. It leads to high cellular peroxide
Maybe it’s work, or a relationship… perhaps it is poor health for you, or a loved one. Maybe it is the neverending swirling news of politics and the microstressors of social media. There are a million reasons you could be under more stress than normal. But there’s one reason you should
Today, we’re tackling an important question many of you have asked in regard to thyroidectomy: “Can I and should I take thyroid supplements if I no longer have a thyroid gland?” Whether your thyroid has been removed due to disease, such as thyroid cancer, or you’ve undergone treatment for conditions
In the tapestry of health, energy, and joy, our thyroid plays the role of an unsung hero, quietly orchestrating all of these metabolic processes. It keeps us warm and comfy, helps us think, and makes us happy instead of sad. Thyroid hormone is also a fat burner! Yet, when the
When it comes to safeguarding your well-being and finding a thyroid imbalance, understanding who your symptoms can get misdiagnosed is important. I think of myself when I was in my 40’s and my own thyroid-related symptoms were overlooked and I had to cure myself! I made lemonade out of that,
Welcome to the dynamic world of thyroid health, where understanding the symptoms can be your first step towards wellness. Hyperthyroidism, characterized by an overactive thyroid gland, affects numerous individuals worldwide, unleashing a cascade of symptoms that can disrupt daily life. In this blog, we’ll unravel the mystery of this condition,
You might think normal thyroid lab results are great – but “normal” isn’t the same as optimal! Before we begin, you may want to find your latest blood test, it’s probably called a “Thyroid Profile” test – dig it up and let’s get started. Because “normal” isn’t optimal as I’ve
Do you have a thyroid condition? And are you sleeping poorly, or not at all? It may or may not be melatonin. Let’s talk about sleep since disruptions and disturbances are sometimes connected to poor thyroid function. Melatonin, a hormone produced by the pineal gland primarily during the night, plays
In the midst of today’s tumultuous times, as the world grapples with uncertainties and threats of global conflict, it’s easy to find ourselves caught in a whirlwind of stress and anxiety. The relentless news cycles, heated debates, and seemingly unending stream of catastrophic events can leave us feeling overwhelmed and
The role of diet in Hashimoto’s is important and controlling food intolerances, and histamine-containing foods is critical. You probably think of histamine as a bad thing that makes you itch and sneeze, and you’re not wrong. Lately, however, histamine has been found to be a neurotransmitter! It’s part of the
Individuals living with Hashimoto’s thyroiditis frequently encounter a range of challenging symptoms, stemming not only from the primary condition but also from a cascade of nutrient deficiencies that accompany it. Recognizing and addressing these deficiencies can markedly improve one’s quality of life. Here’s a concise guide to the 10 most
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