9 Reasons You Don’t Sleep Like a Baby
When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacist™
Newest Articles by Suzy Cohen, America's Pharmacist™
Top 10 Reasons Why Dulse is a Must for Hypothyroid Health
Quick, what’s red, salty, chewy and delicious? If you said bacon, you’re close… and not close at all. Dulse is useful as a superfood for
Should The Government Stay Out of Your Latte?
You may have heard the sad news recently: a 16 year old boy died from an arrhythmia that occurred from ingesting too many caffeinated stimulants.
Parabens and How to Avoid Them
Parabens are a category of preservatives used in cosmetics, medications and foods. If you read labels you’ll see them listed by their name or an
Gluten’s Impact on Your Mood and Skin and Why Acid Blockers Might Make it Worse
Gluten impacts your health, and possibly your mood. Gluten’s impact is undeniable, whether or not you have Celiac disease. There are billions of pills swallowed
Thyroid 101 Understanding Basics of Hypothyroidism and Autoimmune Thyroid Illness
Located at the base of your throat, your thyroid produces hormones that control your metabolism (fat-burning ability); it also regulates the rhythm of your heart
Pulling an All-Nighter Can Ease Depression
Depression is such an insidious disease, you just never know when someone you care about is suffering from a sadness they just can’t shake. Sadly,
Chlorella is Nature’s #1 Detoxification Plant
Think of chlorella as a potent detoxification compound. It has many other health benefits too, and it’s the topic of today’s article. Full disclosure, there
7 Common but Strange Reasons for Insomnia
Common but Strange Reasons for Insomnia: I’m cranky if I don’t sleep, are you? I am generally a good sleeper, but if I miss just
Sarin Gas and the Images We Can’t Forget
When the news broke of the recent chemical attack on Syrian civilians, including children and babies, we were all disturbed and shocked that a weapon
Rhubarb Picnic Bars
INGREDIENTS Crust: 1 1/2 cups almond flour 1/4 cup melted butter 1/3 cup organic sugar Filling: 3 cups fresh rhubarb, cut into ½ inch pieces
How Your Gut Flora Contributes to Anxiety and 6 Corrective Steps
The symptoms of anxiety are awful and can be disabling for some people. Every little thing you do can help, and one thing that people
9 Lifestyle and Dietary Tweaks for Allergy Relief Strategies
I know many of you suffer from seasonal allergies this time of year. I get letters from readers like you all the time sharing your
Are Your Vitamins Helping or Hurting You?
Recently, I was watching the news and saw headlines that suggested taking vitamins could be dangerous for our health. I was alarmed. Truthfully, it annoys
What If No One Can See Your Pain?
From time to time, when yet another celebrity dies tragically from an overdose of painkillers, people ask me if I think prescription painkillers should be
Does Your Brain Feel Weird?
I talk to people all the time who suffer from neurological issues they have trouble describing. They can’t put their finger on exactly what’s wrong,
Don’t Hold Back Your Tears, Here’s Why
When we think of crying, we usually relate it to some form of grief, pain (emotional or physical), shame or guilt. We cry for a
Benzodiazepines: Dangers and Lies
You know how you can warn a kid not to touch a hot stove, but he’ll do it because he has to learn “hot” for himself?