Could Iron Deficiency Anemia Be Draining You? 8 Critical Tests to Know
Iron deficiency anemia or “IDA” is one of the most common yet overlooked health issues, affecting energy, cognitive function, and overall vitality. It is something
Iron deficiency anemia or “IDA” is one of the most common yet overlooked health issues, affecting energy, cognitive function, and overall vitality. It is something
Memory shapes who we are, grounding our daily interactions, relationships, and self-understanding. But what happens when those memories are unexpectedly altered or filled in with
Halloween is creeping up, and what better time to talk about something a little spooky—like fungi? But I’m not talking about the mushrooms you find
Ever heard of the term “food baby”? It has something to do with a condition called gastroparesis. You know it because it’s that overly full
When it comes to Lyme disease, many patients struggle with managing symptoms and finding effective treatments. One of the lesser-known strategies lies in understanding how
If you’ve recently been told that your LDL, triglycerides, or overall cholesterol levels are creeping into an unhealthy range, it’s a wake-up call to adopt
Hello friends, I am excited about this blog! I recently finished a book that left a deep and lasting impression on me, about people who
Today’s blog may surprise you because it’s about new prescribed psychiatric medications. As someone who’s always believed in the power of natural remedies, supplements, and
Ever looked into the toilet and felt your eyes widen when greeted by green poop? Don’t panic! This is one of the most commonly googled
If you’re injecting Ozempic (semaglutide) to manage your type 2 diabetes, you’re probably noticing some positive changes in your blood sugar levels and weight. However,
Dealing with diabetes and diabetic nerve pain is more than just managing blood sugar levels – it’s also about coping with the painful other complications
Over 40 million people in the United States experience symptoms of chronic venous insufficiency (CVI) and lymphedema. In case you’re not 100% sure what that
Bloating can sneak up on you for a variety of reasons, whether it’s from indulging just a bit too much, rushing through your meals, diving
Ever find yourself caught in a mental loop, with obsessive thoughts? You’re not alone. They are a common issue, affecting millions of people worldwide. Sometimes
Experiencing blurry vision is more common than you might think. With over 14 million Americans facing visual impairments including myopia, hyperopia, astigmatism, and presbyopia, the
Today, I am diving into the world of bioflavonoids specifically quercetin, and its cousin dihydroquercetin (DHQ). Whether you’re a health enthusiast or just curious about
Hey there to all the curious minds! Have you ever caught yourself absentmindedly face touching – by that I mean scratching your nose, twirling your
I’m ready to get into the most googled health questions people have been asking recently. In our fast-paced world, it’s easy to understand why we
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