Hormone replacement therapy (HRT) is a powerful tool in managing symptoms associated with hormonal imbalances and age-related declines. It’s not just about alleviating hot flashes

Lately, I’ve been fielding a LOT of questions about GLP-1 analogs (also called GLP-1 agonists) like Ozempic, especially regarding their safety, how they affect weight

Happy New Year 2025! Let’s welcome a fresh start with a renewed focus on health and wellness. Medications are often crucial for managing chronic conditions

Sleep apnea causes fragmented sleep, leading to chronic sleep deprivation, which can take a toll on nearly every system in your body. Sleep isn’t just

Today, we’re diving into how AI (artificial intelligence) and the coolest health gadgets are transforming diagnostics, telehealth, and personal health management. Let’s start with diagnostics.

This article explores psychosomatic disorders and compares that to being a hypochondriac, as well as having a complex medical disorder yet to be diagnosed. As

This blog on left ventricular hypertrophy has been written for people with symptoms that come and go, but mainly ruin your ability to get things

Have you ever woken up in the middle of the night feeling like you’ve had a full night’s sleep, only to realize it’s been just

Iron deficiency anemia or “IDA” is one of the most common yet overlooked health issues, affecting energy, cognitive function, and overall vitality. It is something

Memory shapes who we are, grounding our daily interactions, relationships, and self-understanding. But what happens when those memories are unexpectedly altered or filled in with

Halloween is creeping up, and what better time to talk about something a little spooky—like fungi? But I’m not talking about the mushrooms you find

Ever heard of the term “food baby”? It has something to do with a condition called gastroparesis. You know it because it’s that overly full

When it comes to Lyme disease, many patients struggle with managing symptoms and finding effective treatments. One of the lesser-known strategies lies in understanding how

If you’ve recently been told that your LDL, triglycerides, or overall cholesterol levels are creeping into an unhealthy range, it’s a wake-up call to adopt

Hello friends, I am excited about this blog! I recently finished a book that left a deep and lasting impression on me, about people who

Today’s blog may surprise you because it’s about new prescribed psychiatric medications. As someone who’s always believed in the power of natural remedies, supplements, and

Ever looked into the toilet and felt your eyes widen when greeted by green poop? Don’t panic! This is one of the most commonly googled

If you’re injecting Ozempic (semaglutide) to manage your type 2 diabetes, you’re probably noticing some positive changes in your blood sugar levels and weight.  However,